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Menu Planning: #279

 

NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.     


February USDA Low Food Plan

According to this plan, our family would have a budget of $185.50 per week, which increased since December of 2023 (184.30).  I know it is not a lot, but this is the thrifty plan, and every penny counts. Given our health concerns, we struggle to maintain this budget, but I will try to make this happen.     


Here is what we did this week to make our week easier: 



Breakfast Options: 

Yogurt

Avocado Toast

Cereal


Lunch Options:

Grilled Chicken

Salad

Fruit

Crackers


Monday

Tacos

Salad

Chips w/ Salsa


Tuesday

Gyros

Salad


Wednesday


Breakfast for Dinner

Apple Pancake

Eggs

Bacon 


Thursday

Shrimp Pasta

Salad


Friday


Coconut Shrimp

Salad

Leftover Pasta


Saturday

Greek Chicken

Salad

Pita

Hummus


Sunday

Bratwurst

Roasted Potatoes

Saurkraut

Coleslaw


M- Tacos

T- Jambalaya 

W- Chicken Parmesan 

Th- Hoisin Chicken Wraps

Fri-Coconut Shrimp

Sat- Hamburger

Sun- Roasted Chicken


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


What is your meal plan for this week?


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