Menu Planning: #279

NOTE-

1- Click on the picture and get a link to a post sharing the recipe.

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.

February USDA Low Food Plan

According to this plan, our family would have a budget of $185.50 per week, which increased since December of 2023 (184.30). I know it is not a lot, but this is the thrifty plan, and every penny counts. Given our health concerns, we struggle to maintain this budget, but I will try to make this happen.

Here is what we did this week to make our week easier:

Breakfast Options:

Yogurt

Avocado Toast

Cereal

Lunch Options:

Grilled Chicken

Salad

Fruit

Crackers

Monday

Tacos

Salad

Chips w/ Salsa

Tuesday

Gyros

Salad

Wednesday

Breakfast for Dinner

Apple Pancake

Eggs

Bacon

Thursday

Shrimp Pasta

Salad

Friday

Coconut Shrimp

Salad

Leftover Pasta

Saturday

Greek Chicken

Salad

Pita

Hummus

Sunday

Bratwurst

Roasted Potatoes

Saurkraut

Coleslaw

M- Tacos

T- Jambalaya

W- Chicken Parmesan

Th- Hoisin Chicken Wraps

Fri-Coconut Shrimp

Sat- Hamburger

Sun- Roasted Chicken

* Indicate that the recipe is a new one for our family.

The link is below if you are interested in last week’s Menu Plan.

What is your meal plan for this week?

Comments

Menu Planning: #245

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: Check your sale flyers for loss leaders. Each week grocery stores advertise specific products at a great price to get you in the store. Recently, I have noticed a very specific time frame for getting these deals. Good luck and happy hunting. Here is what we did this week to make our week easier: Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...

Menu Planning: #250

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general. For example, this week a whole watermelon was on sale for $3.99 each. When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20. Here is what we did this week to make our week easier: Breakfast Options: Hard Boiled Eggs Yogurt Homemade Breakfast ba...

2025 Updated Breakfast Under $1.00

On the USDA Website, their thrifty grocery budgets range from $25.70 to $72.80 per week ($3.67 - $10.40 per day) per person. The two factors that determine the amount allocated are age and sex. With such a small amount of money allocated daily for food and my attempt to eat healthily, I need to plan each week carefully. With the Bird Flu hitting America hard recently, the egg is no longer a humble star but is turning into a luxury. A dozen eggs cost $5.49 or $0.46 each. At this price, I am looking at other options for breakfast. Breakfast is a great place to add value to your meal planning. It can be the cheapest or most expensive meal. The choice is up to you. NOTE: Prices are for the Northeast area for March 1, 2025 Let’s look at breakfasts that come in at or under $1.00. Beagle and Cream Cheese ($0.69 per serving) Kroger Prices Bagels (6ct)- $2...

The Sweet Life On A Budget

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