Skip to main content

Meal Planning: #287

 Menu Plan #287


NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.     


August  USDA Low Food Plan

According to this plan, our family would have a budget of $185.60 per week.  We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.   

     


Here is what we did this week to make our week easier: 


Breakfast Options: 

Yogurt

Muffins

Egg Sandwiches


Lunch Options:

Grilled Chicken 

Salads

Chicken Salad


Monday

Hamburgers

Roasted Potatoes

Corn 


Tuesday

Street Tacos

Salad



Wednesday


Enchilada

Salad

Chips w/ Salsa


Thursday

Leftovers


Friday


Chicken Parmesan

Pasta

Salad


Saturday

Greek Burgers

Roasted Potatoes

Salad


Sunday

Salmon

Rice

Broccoli


M- Lazy Man Lasanga 

T- Burrito Bowls

W- Leftovers

Th- Hamburgers

Fri- Pizza

Sat- Pork Chops

Sun- Greek Chicken


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


Menu Plan #286


What is your meal plan for this week?


Comments

Popular posts from this blog

Keeping Cool Without an AC- Part 5

  The news is full of headlines indicating that energy shortages are on the horizon for most of the world. Over the decades, we have become reliant on the coolness of our air conditioners and have forgotten how we survived without them. It is now time to rediscover how to stay cool without our AC. Our 5 part series provides ideas on how to beat the heat this summer without the AC.     House Adjustments- Part 2 By placing house plants, such as English ivy, ficus, and spider plants, throughout your home, you can drop the overall temperature of your house by 10 degrees. In addition, house plants are air purifiers and add oxygen to your home.     For quick relief, create a personal mister to help drop the temperature of your skin: thus making you feel colder. Some people combine a spray bottle and a fan to create a cooling effect. However, I use just the spray bottle with cold water throughout the day and it keeps me cool. In addition, we use coo...

The Frugal Five: #88

  The Frugal Five: #88 With inflation on the rise and salaries not increasing, our ability to make ends meet keeps going down.    Therefore, we must be more careful with our money.   The Frugal Five is a series where we celebrate the daily or weekly activities that help us live a frugal life.     This week I am exploring how to keep costs down during busy weeks.    Keeping dinner on the table instead of eating out is one of my strategies to get the job done.    Here are some of my tips and trips.    1- Free-Bee Pick Up  Over the last month, we have been blessed with several Free-Bees.  First, a friend gave us a dozen eggs from his chickens.  In addition, we picked up several photos with discount codes from Walgreens and CVS.   Next, we used our local grocery store coupons for several free food items such as seltzer water, ice cream, etc.   Then, we picked up toothpaste and eyeliners from ...