Skip to main content

Yogurt Making 101


Plain Yogurt ($.16 per serving) 


Our family has moved to a clean diet which limits the amount of sugar and preservatives that are in the food we eat.  Commercial yogurt is either reasonable priced and has a great deal of sugar and preservatives or is a cleaner version but at a much higher price.   Our family goes through 2 large yogurt containers per week at a price tag of $5.49 per container or $10.98 total.
What’s a mom to do?  I need to feed my family the highest quality of food I can find and maintain my grocery budget.  
I have tried several times to make yogurt using the crock pot method without success.  However, I received a yogurt maker for my birthday and have been successful ever since.  I have a Euro Cuisine Yogurt Maker which sells for $29.99 on Amazon or at Bed Bath and Beyond.  
Here is how I make good yogurt.
Plain Yogurt
Yields (5.3 oz)  servings or about 4 cups total
Ingredients:
5 Cups of Milk ( I use 2% but any milk will do.)
5.3 oz container of Plain Yogurt  (This is your starter so it MUST contain Live Cultures.  I use
Chobani but others have used Dannon or Oikos.)
Directions:
Heat 5 Cups of Milk to 200 degrees while stirring frequently.   
Once it reaches 200 degrees, turn off the heat and allow the milk to cool to 95 degrees.  If you are in a hurry, then place the pan into an ice bath.
Whisk in the container of yogurt to the milk mixture ensuring that it is completely integrated.  
Pour mixture into jars and process in the yogurt maker for the recommended time.  My yogurt maker takes 10 hours.


~ Savings ~


Cost Breakdown:


Strategic Shopping
1 gallon of milk- 1.48 = 16 cups= $.09/cup= $.45
1 contain of yogurt (5.3 oz)= $1.00
By using yogurt produced 2 additional times the price is reduced to $.333.
Total Recipe Cost = $.79 or 2.48 for 3 batches
Cost Per 5.3 oz Serving = $0.16


Regular Shopping
1 gallon of milk- 1.49 = 16 cups= $.10/cup= $.50
1 contain of yogurt (5.3oz)= $1.00
Total Recipe Cost = $1.50
Cost Per 5.3 oz Serving = $0.25


The Contender:
Chobani Yogurt (32 oz) = $5.49
Cost Per 5.3 oz Serving = $0.92


Savings:
Strategic Shopping= 83%
Regular Shopping= 73%


"Over a Year" Scenario:


Strategic Shopping
Homemade Yogurt made 100 times= $16.00
Use equivalent Chobani Yogurt (32 oz.) @ $4.99 = $49.90


*Money Saved = $33.90


General Shopping
Homemade Yogurt made 100 times= $25.00
Use equivalent Chobani Yogurt (32 oz.) @ $5.49 = $54.90

*Money Saved = $29.90

Comments

Popular posts from this blog

Menu Planning: #245

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: Check your sale flyers for loss leaders.   Each week grocery stores advertise specific products at a great price to get you in the store.   Recently, I have noticed a very specific time frame for getting these deals.   Good luck and happy hunting.   Here is what we did this week to make our week easier:   Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...

Menu Planning: #250

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general.   For example, this week a whole watermelon was on sale for $3.99 each.    When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20.    Here is what we did this week to make our week easier: Breakfast Options:  Hard Boiled Eggs Yogurt Homemade Breakfast ba...

2025 Updated Breakfast Under $1.00

On the USDA Website, their thrifty grocery budgets range from  $25.70 to $72.80 per week ($3.67 - $10.40 per day) per person.   The two factors that determine the amount allocated are age and sex.  With such a small amount of money allocated daily for food and my attempt to eat healthily, I need to plan each week carefully.     With the Bird Flu hitting America hard recently, the egg is no longer a humble star but is turning into a luxury.     A dozen eggs cost $5.49 or $0.46 each.  At this price, I am looking at other options for breakfast.   Breakfast is a great place to add value to your meal planning.    It can be the cheapest or most expensive meal.  The choice is up to you.    NOTE: Prices are for the Northeast area for March 1,  2025 Let’s look at breakfasts that come in at or under $1.00.     Beagle and Cream Cheese ($0.69 per serving) Kroger Prices Bagels (6ct)- $2...