Menu Planning: #278

NOTE-

1- Click on the picture and get a link to a post sharing the recipe.

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.

February USDA Low Food Plan

According to this plan, our family would have a budget of $185.50 per week, which increased since December of 2023 (184.30). I know it is not a lot, but this is the thrifty plan, and every penny counts. Given our health concerns, we struggle to maintain this budget, but I will try to make this happen.

Here is what we did this week to make our week easier:

Breakfast Options:

Yogurt

Avocado Toast

Cereal

Lunch Options

Macaroni and Cheese

Salad

Fruit

Monday

Baked Chicken

Rice

Broccoli

Salad

Tuesday

Tacos

Salad

Chips

Wednesday

Sausage Sheet Pan

Roasted Asparagus,

Peppers and Onions

Salad

Thursday

Gyro

Greek Salad

Friday

Leftovers

Saturday

Cowboy Soup

Green Beans

Salad

Sunday

Baked Chicken

Rice

Salad

Broccoli

M- Tacos

T- Gyros

W- Jambaya

Th- Hoisin Chicken Wraps

Fri- Coconut Chicken

Sat- Greek Chicken

Sun- Bratwurst

* Indicate that the recipe is a new one for our family.

The link is below if you are interested in last week’s Menu Plan.

What is your meal plan for this week?

Comments

Keeping Cool Without an AC- Part 5

The news is full of headlines indicating that energy shortages are on the horizon for most of the world. Over the decades, we have become reliant on the coolness of our air conditioners and have forgotten how we survived without them. It is now time to rediscover how to stay cool without our AC. Our 5 part series provides ideas on how to beat the heat this summer without the AC. House Adjustments- Part 2 By placing house plants, such as English ivy, ficus, and spider plants, throughout your home, you can drop the overall temperature of your house by 10 degrees. In addition, house plants are air purifiers and add oxygen to your home. For quick relief, create a personal mister to help drop the temperature of your skin: thus making you feel colder. Some people combine a spray bottle and a fan to create a cooling effect. However, I use just the spray bottle with cold water throughout the day and it keeps me cool. In addition, we use coo...

Frugal 5: #26

The Frugal Five: #26 With inflation on the rise and our salaries not being able to keep up, it seems like we have taken a pay cut and must be more careful with our money. The Frugal Five is a series where we celebrate our daily or weekly activities that help us live a frugal life. ** Sorry for the lack of pictures. My week has been really busy and I just didn't get around to it. 1- Fall Garden Harvest With the weather turning cold, we harvested the tomatoes that were left and made dice tomatoes out of them. This will come in handy for making our taco soup and chili in the upcoming weeks. In addition, we are able to add a few jalapeno peppers to the dishes. Our dried mint was placed in containers for making tea this winter and fresh clippings were added to the drying rack. Finally, our seeds are dried and ready for storage for next season. It was a lot of work but worth it....

The Frugal Five: #80

The Frugal Five: #79 With inflation on the rise and salaries not increasing, our ability to make ends meet keeps going down. Therefore, we must be more careful with our money. The Frugal Five is a series where we celebrate the daily or weekly activities that help us live a frugal life. This week I am exploring how to keep costs down during busy weeks. Keeping dinner on the table instead of eating out is one of my strategies to get the job done. Here are some of my tips and trips. 1- Samples Each time we go to Costco on the weekend, there are a lot of sample stations up and running. I have been able to get unstoppable and tide samples. In addition, there are various food stations set up throughout the store. You can sample your way through the store. In addition, I was able to order several samples this week. 2- Free ...

The Sweet Life On A Budget

Search This Blog