Skip to main content

Menu Plan #182

 

Meal planning is essential to eating healthy, keeping the grocery bill down, and maintaining your sanity throughout a workweek.   In addition to meal planning, I try to meal prep as much as possible over the weekend.   This helps to lower my stress during the week.    However, if we have a busy weekend, I try to plan simple or crockpot meals.   


Meal Prep Plan


Make Yogurt

Cut Vegetables

Make Egg McMuffins


NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although at the time of the blog postings all prices were correct, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


Breakfast Options: 



Bagels

Egg McMuffins

Yogurt

(Recipe Linked)


Monday



Baked Chicken

Macaroni and Cheese

Salad


Tuesday


Pasta with

Homemade Gravy

(Recipe Linked)

Salad

Garlic Bread


Wednesday 


Apple Pancakes

(Recipe Linked)


Thursday 



Pizza

(Recipe Linked)

Salad


Friday


Cheese Steaks

Vegetable Sticks w/ Dip

Salad


Saturday



Southwest Chicken Soup*

Chips



Homemade Salsa

(Recipe Linked) 

Salad  


Sunday


Chicken Parmesan

Pasta

Salad

Garlic Bread


This week’s rough plan: 


M- Baked Chicken

T- Tacos

W- Cowboy Soup

Th- Leftovers

Fri- Pizza

Sat- Dinner Out 

Sun- Chili 


* Indicate that the recipe is a new one for our family.    


If you are interested in last week’s Menu Plan, the link is below. 


What is your meal plan for this week?


Comments

Popular posts from this blog

Menu Planning #132

Our meals need to be nutritious, clean, flexible, quick and cost effective. Between our work schedules and after school activities, we need to carefully plan our meals so that we do not end up ordering out.   The news is very scary at this time because of all the news of meat plants shutting down, grocery stories limiting the amount of meat a family can purchase and all of the talk about a depression on the horizon.    We have decided to keep our grocery budget the same, but to economize any way we can.     This week we tried to pick up some shrimp that was on sale, but the store was out of shrimp and not expecting to get any more in.    We were grateful to find wild caught salmon for the same price, so we picked that up instead for our Mother’s Day Dinner.    What did we spend?  Week 1: $96.44 Kroger: $96.44 Rebates: $3.55 IBOTTA: $1.35 Kroger Cash: $0.45 Checkout 51: $1.75 ...

Living Large In The Cheap Seats- April 16

Living Large In the Cheap Seats is starting to look a little different given the current state of crisis the world is experiencing.   The fact that we are being asked to limit our exposure to groups of people larger than 10 people really impacts our ability to get out and enjoy various local experiences.   Therefore going out in public is of a low priority in our household for the time being. However, we are hoping to change that come late spring/early summer. Therefore, I am going to focus on incorporating a little Hagge into my life with a few Small Group (aka family based) activities, Virtual Activities and things you can do now in order to secure more fun for the warmer months.   Well- hopefully.  Add a Little Hygge into your life: So, what is Hygge?  Hygge is defined as “a quality of coziness and comfortable cheerfulness that causes a feeling of contentment or well-being.”   I believe that Hygge is living a simpler li...

Keeping Cool without an AC- Part 2

  The news is full of headlines indicating that energy shortages are on the horizon for most of the world. Over the decades, we have become reliant on the coolness of our air conditioners and have forgotten how we survived without them. It is now time to rediscover how to stay cool without our AC. Our 5 part series provides ideas on how to beat the heat this summer without the AC.     Water to the Rescue Sweating is the body's natural defense to combating the heat, so staying hydrated is essential to maintaining your core temperature. I enjoy drinking ice-cold drinks in the summer. Keeping your drinks to water or herbal tea is also helpful.    Since your blood flows close to the surface of your feet, ankle and toes, cooling down this area is helpful to cool your entire body. I like to soak my feet in a shallow bowl with a cool herbal water mix. My mix includes Epsom salts, eucalyptus, and/or peppermint oils.    Taking a cold shower and g...