Menu Planning #202

Meal planning is essential to eating healthy, keeping the grocery bill down, and maintaining your sanity throughout a workweek. In addition to meal planning, I try to prepare meals as much as possible over the weekend. This helps to lower my stress during the week. However, if we have a busy weekend, I try to plan simple or crockpot meals.

The craziness continues as we prepare to move. So we have eaten out more and have taken advantage of more prepared meals. Hopefully next week we will be able to eat down our pantry and freezer. It is essential to complete a freezer so that I know what core elements I need to put into my meal plan.

Meal Preparation Plan

Freezer Inventory

Cut Vegetables

Stuffed shells

NOTE-

1- Click on the picture and get a link to a post sharing the recipe.

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.

Breakfast Options:

Yogurt

Eggs

Monday

Pizza

Salad

Tuesday

Leftovers

(AKA Raid the Refrigerator Night)

Wednesday

Chicken Patties

Macaroni and Cheese

Thursday

Leftovers

(AKA Raid the Refrigerator Night)

Friday

Pizza

Chicken Wings

Salad

Saturday

Sandwhiches

Chips

Vegetable Sticks

Sunday

Hamburgers

Corn

Vegetable Sticks

M-Pulled Pork

T- Bean and Cheese Enchilada

W- Stuffed Shells

Th- Leftovers

Fri- Pizza

Sat- Smoked Pork

Sun- Shrimp Kabobs

* Indicate that the recipe is a new one for our family.

If you are interested in last week’s Menu Plan, the link is below.

What is your meal plan for this week?

Comments

Menu Planning: #245

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: Check your sale flyers for loss leaders. Each week grocery stores advertise specific products at a great price to get you in the store. Recently, I have noticed a very specific time frame for getting these deals. Good luck and happy hunting. Here is what we did this week to make our week easier: Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...

Menu Planning: #250

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general. For example, this week a whole watermelon was on sale for $3.99 each. When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20. Here is what we did this week to make our week easier: Breakfast Options: Hard Boiled Eggs Yogurt Homemade Breakfast ba...

Menu Plan #307

Menu Plan #307 NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location. February 2025 USDA Thrifty Food Plan According to this plan, our family would have a budget of $189.30 per week. Since March has 4 weeks, our monthly budget is $757.20. We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats. Since we have health concerns and are active individuals, we limit our processed food choices. Grocery Shopping Tip: Utilize your grocery store’s loyalty program. This month, my 2 primary grocery stores have provided me with store coupons for bread, Silk milk, jelly candy, frozen vegetables, and Bali coconut water. Here is what we did this week to make our week easier: ...

The Sweet Life On A Budget

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