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Menu Plan #302

 

NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.     


December 2024  USDA Thrifty Food Plan

According to this plan, our family would have a budget of $187.40 per week. Since January has 4 weeks, our monthly budget is $749.60.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.   


Grocery Shopping Tip: 

Week 3:   This week chicken was on sale at 3 different stores.     I needed chicken, so I went to the cheapest store and picked up enough for the rest of the month.    


Here is what we did this week to make our week easier: 

  • Meal Planning 

  • Washed and Pre-cut fruit and vegetables

  • Prepared a large salad that will last for a few days. 

  • Prepared a big pot of potato soup for lunches. 


Breakfast Options: 

Oatmeal Bake

Avocado Toast

Cereal


Lunch Options:

Sandwiches

Salad

Soup


Monday


Jambalaya

Green Beans

Salad


Tuesday

Chicken Parmesan

Pasta

Salad


Wednesday

Sandwiches

Vegetables w/ Dip

Salad


Thursday

Missippi Pot Roast

Buttered Noodles

Salad


Friday

Pizza

Salad 


Saturday

Fajitas 

Rice

Salad


Sunday

3 Bean Chili

Salad

Bread



M- Baked Chicken

T- Sandwiches

W- Kielbasa 

TH- Sheet Pan Fajita 

Fri- Stir Fry 

Sat- Shrimp Pasta

Sun- Italian Wedding Soup


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


Menu Plan #301


What is your meal plan for this week?


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