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Meal Plan: #301

 


NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.     


December 2024  USDA Thrifty Food Plan

According to this plan, our family would have a budget of $187.40 per week. Since January has 4 weeks, our monthly budget is $749.60.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.   


Grocery Shopping Tip: 

Week 3:   This week chicken was on sale at 3 different stores.     I needed chicken, so I went to the cheapest store and picked up enough for the rest of the month.    


Here is what we did this week to make our week easier: 

  • Meal Planning 

  • Washed and Pre-cut fruit and vegetables

  • Prepared a large salad that will last for a few days. 

  • Prepared a big pot of potato soup for lunches. 

  • Grilled chicken for lunches


Breakfast Options: 

Yogurt 

Avocado Toast

Cereal


Lunch Options:

Leftovers 

Soup

Chicken


Monday

Pasta

Homemade Gravy

Meatballs

Salad

Homemade Garlic Bread



Tuesday

Tacos

Salad

Chips w/ Salsa


Wednesday

Chinese Fried Rice


Thursday


Baked Shrimp

Cole Slaw


Friday

Cheese Steaks

Salad 


Saturday

Jambayla (pantry item)

Glory Greens (pantry Item) 


Sunday




M- Baked Chicken

T- Sheet Pan Fajita 

W- Chicken Parmesan 

TH- Sandwiches

Fri- Pizza

Sat- Pork Chops

Sun- 3 Bean Chili


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


Menu Plan #300


What is your meal plan for this week?


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