Skip to main content

Menu Planning: #250

 


NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


March USDA Thrifty Food Plan

According to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.   


Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general.   For example, this week a whole watermelon was on sale for $3.99 each.    When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20.   


Here is what we did this week to make our week easier:


Breakfast Options: 

Hard Boiled Eggs

Yogurt

Homemade Breakfast bars


Monday

Frittata

Sausage


Tuesday

Sandwiches


Wednesday

Fish Tacos

Salad


Thursday

Wings

Salad


Friday

Pizza

Onion Rings

Salad


Saturday

Greek Chicken

Greek Salad

Pita


Sunday

Hot Dogs

Mac and Cheese

Saurkraut

Raw Vegetables w/ Dip


M- Ribs

T- Fajitas 

W- Stir Fry

Th- Pasta Primavera 

Fri- Pizza

Sat- Hamburgers

Sun- Fish


* Indicate that the recipe is a new one for our family.    


If you are interested in last week’s Menu Plan, the link is below. 


What is your meal plan for this week?



Comments

Popular posts from this blog

2025 Updated Breakfast Under $1.00

On the USDA Website, their thrifty grocery budgets range from  $25.70 to $72.80 per week ($3.67 - $10.40 per day) per person.   The two factors that determine the amount allocated are age and sex.  With such a small amount of money allocated daily for food and my attempt to eat healthily, I need to plan each week carefully.     With the Bird Flu hitting America hard recently, the egg is no longer a humble star but is turning into a luxury.     A dozen eggs cost $5.49 or $0.46 each.  At this price, I am looking at other options for breakfast.   Breakfast is a great place to add value to your meal planning.    It can be the cheapest or most expensive meal.  The choice is up to you.    NOTE: Prices are for the Northeast area for March 1,  2025 Let’s look at breakfasts that come in at or under $1.00.     Beagle and Cream Cheese ($0.69 per serving) Kroger Prices Bagels (6ct)- $2...

Meal Planning: #287

  Menu Plan #287 NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.      August  USDA Low Food Plan According to this plan, our family would have a budget of $185.60 per week.  We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.          Here is what we did this week to make our week easier:   Breakfast Options:  Yogurt Muffins Egg Sandwiches Lunch Options: Grilled Chicken  Salads Chicken Salad Monday Hamburgers Roasted Potatoes Corn  Tuesday Street Tacos Salad Wednesday Enchilada Salad Chips w/ Salsa Thursday Leftovers Friday Chicken Parmesan Pasta Sal...

The Frugal Five: #88

  The Frugal Five: #88 With inflation on the rise and salaries not increasing, our ability to make ends meet keeps going down.    Therefore, we must be more careful with our money.   The Frugal Five is a series where we celebrate the daily or weekly activities that help us live a frugal life.     This week I am exploring how to keep costs down during busy weeks.    Keeping dinner on the table instead of eating out is one of my strategies to get the job done.    Here are some of my tips and trips.    1- Free-Bee Pick Up  Over the last month, we have been blessed with several Free-Bees.  First, a friend gave us a dozen eggs from his chickens.  In addition, we picked up several photos with discount codes from Walgreens and CVS.   Next, we used our local grocery store coupons for several free food items such as seltzer water, ice cream, etc.   Then, we picked up toothpaste and eyeliners from ...