Skip to main content

Menu Planning: #274

 

NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


December USDA Low Food Plan

According to this plan, our family would have a budget of $183.70 per week.  Given our health concerns, it is hard to maintain this budget because of the specialty food we need to purchase, but I will try to make this happen.     


Here is what we did this week to make our week easier: 

  • Banana Chip Muffins

  • Meal Planning

  • Weekly Meal Prep

  • Pack Lunches

  • Cook Dried Beans 

Breakfast Options: 

Yogurt

Cereal

Banana Chip Muffins


Lunch Options

Chili

Sandwich


Monday

Potato Soup

Sandwiches

Salad


Tuesday


Crock Pot Chicken Tacos

Salad


Wednesday

Pasta

Homemade Gravy

Sausage

Salad

Bread


Thursday

Left Overs


Friday

Cowboy Soup

Salad

Bread


Saturday


Bratwurst

Saurkraut

Mac and Cheese

Raw Vegetables w/ 

DIp


Sunday

Salmon

Rice

Mixed Vegetables

Salad



M- Chili

T- Beef Enchiladas

W- Bratwurst

Th- Chicken Wings 

Fri- Grilled Cheese

Sat- Stir Fry

Sun- Cassoulet 


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


What is your meal plan for this week?


Comments

Popular posts from this blog

Menu Planning #132

Our meals need to be nutritious, clean, flexible, quick and cost effective. Between our work schedules and after school activities, we need to carefully plan our meals so that we do not end up ordering out.   The news is very scary at this time because of all the news of meat plants shutting down, grocery stories limiting the amount of meat a family can purchase and all of the talk about a depression on the horizon.    We have decided to keep our grocery budget the same, but to economize any way we can.     This week we tried to pick up some shrimp that was on sale, but the store was out of shrimp and not expecting to get any more in.    We were grateful to find wild caught salmon for the same price, so we picked that up instead for our Mother’s Day Dinner.    What did we spend?  Week 1: $96.44 Kroger: $96.44 Rebates: $3.55 IBOTTA: $1.35 Kroger Cash: $0.45 Checkout 51: $1.75 ...

Frugal Five: #133

  With inflation rising and salaries staying the same, our ability to make ends meet is becoming increasingly difficult. Therefore, we must be more careful with our money. The Frugal Five is a series that celebrates the daily or weekly activities that help us live a frugal life.     This year, my focus is on Simple Abundance , so finding ways to live well while staying on budget will be challenging.    Come along and enjoy my journey of elevating joy, enjoying what you have, and finding luxury in my local area.    1- Giving Back to the Community  Supporting your community can take countless shapes. Some people choose to write a check, and that generosity absolutely matters. But many outreach efforts require more than funding—they need time, hands, and hearts willing to show up. I’m grateful that I’m able to participate in several programs that make a real difference for the people around me. One of the most meaningful ways I give b...

Keeping Cool without an AC- Part 2

  The news is full of headlines indicating that energy shortages are on the horizon for most of the world. Over the decades, we have become reliant on the coolness of our air conditioners and have forgotten how we survived without them. It is now time to rediscover how to stay cool without our AC. Our 5 part series provides ideas on how to beat the heat this summer without the AC.     Water to the Rescue Sweating is the body's natural defense to combating the heat, so staying hydrated is essential to maintaining your core temperature. I enjoy drinking ice-cold drinks in the summer. Keeping your drinks to water or herbal tea is also helpful.    Since your blood flows close to the surface of your feet, ankle and toes, cooling down this area is helpful to cool your entire body. I like to soak my feet in a shallow bowl with a cool herbal water mix. My mix includes Epsom salts, eucalyptus, and/or peppermint oils.    Taking a cold shower and g...