Menu Planning: #274

NOTE-

1- Click on the picture and get a link to a post sharing the recipe.

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.

December USDA Low Food Plan

According to this plan, our family would have a budget of $183.70 per week. Given our health concerns, it is hard to maintain this budget because of the specialty food we need to purchase, but I will try to make this happen.

Here is what we did this week to make our week easier:

Banana Chip Muffins
Meal Planning
Weekly Meal Prep
Pack Lunches
Cook Dried Beans

Breakfast Options:

Yogurt

Cereal

Banana Chip Muffins

Lunch Options

Chili

Sandwich

Monday

Potato Soup

Sandwiches

Salad

Tuesday

Crock Pot Chicken Tacos

Salad

Wednesday

Pasta

Homemade Gravy

Sausage

Salad

Bread

Thursday

Left Overs

Friday

Cowboy Soup

Salad

Bread

Saturday

Bratwurst

Saurkraut

Mac and Cheese

Raw Vegetables w/

DIp

Sunday

Salmon

Rice

Mixed Vegetables

Salad

M- Chili

T- Beef Enchiladas

W- Bratwurst

Th- Chicken Wings

Fri- Grilled Cheese

Sat- Stir Fry

Sun- Cassoulet

* Indicate that the recipe is a new one for our family.

The link is below if you are interested in last week’s Menu Plan.

What is your meal plan for this week?

Comments

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On the USDA Website, their thrifty grocery budgets range from $25.70 to $72.80 per week ($3.67 - $10.40 per day) per person. The two factors that determine the amount allocated are age and sex. With such a small amount of money allocated daily for food and my attempt to eat healthily, I need to plan each week carefully. With the Bird Flu hitting America hard recently, the egg is no longer a humble star but is turning into a luxury. A dozen eggs cost $5.49 or $0.46 each. At this price, I am looking at other options for breakfast. Breakfast is a great place to add value to your meal planning. It can be the cheapest or most expensive meal. The choice is up to you. NOTE: Prices are for the Northeast area for March 1, 2025 Let’s look at breakfasts that come in at or under $1.00. Beagle and Cream Cheese ($0.69 per serving) Kroger Prices Bagels (6ct)- $2...

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The Sweet Life On A Budget

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