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Menu Planning: #271

 

NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


 October USDA Low Food Plan

According to this plan, our family would have a budget of $193.70 per week.  Given our health concerns, we struggle to maintain this budget, but I will try to make this happen.   


Cost-Saving Tip of the Week: I have earned several free items this week from IBOTTA.  Although I already have the items for this Thanksgiving, I will rotate them in my pantry and put them away for another holiday meal. 


Here is what we did this week to make our week easier: 

  • Use Crockpot Meals when Meal Planning

  • Planning for leftovers

  • Pre-cook breakfasts

Breakfast Options: 

Yogurt

Cereal


Monday


Baked Shrimp

Rice

Mixed Vegetables


Tuesday

Tacos

Salad

Chips w/ Salsa


Wednesday

Leftovers


Thursday

Mississippi Roast

Rice

Cole Slaw


Friday

Leftovers


Saturday


Leftovers


Sunday


Chicken Marsala

Roasted Potatoes

Salad



M- Tacos

T- Leftovers

W- Keilbasa

Th- Turkey

Fri- Turkey Pot Pie

Sat- Turkey Sandwiches

Sun- Salmon


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


What is your meal plan for this week?


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