Menu Planning: #270

NOTE-

1- Click on the picture and get a link to a post sharing the recipe.

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.

October USDA Low Food Plan

According to this plan, our family would have a budget of $193.70 per week. Given our health concerns, we struggle to maintain this budget, but I will try to make this happen.

Cost-Saving Tip of the Week: When healthier food goes on sale and you can pick up an extra package within your budget→ do it! This week 1.25lb of frozen salmon is on sale for $5.99. The non-sale price is $8.99 per package. I picked up 3 because our family needs to eat more fish in our diet and this item is a regular dinner, thus saving me $3.00 for each package.

Here is what we did this week to make our week easier:

Meal Plan
Pre-cut vegetables
Pre-packed lunches

Breakfast Options:

Yogurt

Cereal

Monday

Baked Pork Chop

Mac and Cheese

Broccoli

Tuesday

Sandwiches

Salad

Vegetable Sticks

Wednesday

Jambalaya

Green Beans

Thursday

Crock Pot*

Chicken Pot Pie

Biscuits

Friday

Cheese Steaks

Chips

Vegetable Sticks

Saturday

Kitchen Closed

Sunday

Salmon

Rice

Broccoli

Salad

M- Baked Shrimp

T- Tacos

W- Jambalaya

Th- CP→ Chicken Marsala

Fri- Sandwiches

Sat- Hamburgers

Sun- Mississippi Pot Roast

* Indicate that the recipe is a new one for our family.

The link is below if you are interested in last week’s Menu Plan.

What is your meal plan for this week?

Comments

Menu Planning: #245

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: Check your sale flyers for loss leaders. Each week grocery stores advertise specific products at a great price to get you in the store. Recently, I have noticed a very specific time frame for getting these deals. Good luck and happy hunting. Here is what we did this week to make our week easier: Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...

Menu Planning: #250

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general. For example, this week a whole watermelon was on sale for $3.99 each. When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20. Here is what we did this week to make our week easier: Breakfast Options: Hard Boiled Eggs Yogurt Homemade Breakfast ba...

Crocktober Day 3==> Sloppy Joes

The leaves are turning colors and starting to drop. In addition, the weather is turning cool and October is Crock Pot Month. So dust off your slow cookers and start using them to help get dinner on the table this month. My slow cooker is a big asset and gets a lot of use over the fall and winter months. When it is cold outside I use my slow cooker to make soups, stews, sauces, and one-pot meals. Since school is in full swing, I can get my dinner going in the morning when I have more time. Then, dinner is done when I am exhausted and this avoids the desire to eat out. Crocktober is a challenge, to use your crock pot every day in October. Although I will not use my crock pot daily, I will use it more this month and post several recipes. Come along for the month and see what is cooking. Day 3 Our third recipe is homemade Barbeque or Sloppy Joe....

The Sweet Life On A Budget

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