Menu Planning: #269

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NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


 October USDA Low Food Plan

According to this plan, our family would have a budget of $193.70 per week.  Given our health concerns, we struggle to maintain this budget, but I will try to make this happen.   


Cost-Saving Tip of the Week: November is a stock-up month for canned goods and basic pantry items.    This week,   Kroger has a great sale on canned vegetables,  pasta, and other pantry items. On top of that they also send me a $30 off coupon on a $225 order.    Then, as a bonus, IBOTTA has its Thanksgiving bonus in effect this week, so I will be working on picking up enough rebates to qualify for the Thanksgiving sides as the turkey bonus is a significantly higher number of rebates.   


Here is what we did this week to make our week easier: 

  • Banana Chip Muffins

  • Make Lunch Soup

  • Pre-cut vegetables

  • Pre-cook rice

  • Make a dessert

Breakfast Options: 

Banana Chip Muffins

Yogurt

Cereal


Monday


Baked Pork Chop

Mac and Cheese

Broccoli


Tuesday

Chili

Salad

Garlic Bread


Wednesday

Tacos

Salad

Chips w/ Salsa


Thursday


Crack Chicken

Salad

Bread


Friday


Kitchen Closed


Saturday


Stuffed Peppers

Mixed Vegetables

Salad


Sunday

Salmon

Rice

Broccoli

Salad



M- Baked Pork Chop 

T- Macaroni and Cheese

W- Jambalaya

Th- CP→Chicken Pot Pie*

Fri- Sandwiches

Sat- Minestrone Soup

Sun- Baked Chicken and Rice


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


What is your meal plan for this week?


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