Menu Planning #255

NOTE-

1- Click on the picture and get a link to a post sharing the recipe.

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.

April USDA Low Food Plan

According to this plan, our family would have a budget of $191.80 per week. Given our health concerns, we struggle to maintain this budget, but I will try to make this happen.

Cost-Saving Tip of the Week: Create a meal plan based on what you have in your Pantry, Refrigerator, and Freezer already. Then add the minimal amount of items to your grocery list to fill out your meal plan. Finally, I look at my flyers for rock-bottom prices and pick up enough items to feed my family until the next sales cycle for that product. If your pantry is not fully stocked, no worries. Still, leverage what you have already purchased first and pick up what you can to build your pantry and freezer. However, it is important to maintain your budget, so be careful not to overspend.

Here is what we did this week to make our week easier:

Breakfast Options:

Hard Boiled Eggs

Yogurt

Cereal

Smoothies

Monday

Salmon

Asparagus

Salad

Tuesday

Leftovers

Wednesday

Tacos

Chips w/ Salsa

Thursday

Salmon Cakes

Salad

Broccoli

Friday

Burgers

Fries

Saturday

Pizza

Salad

Sunday

Grilled Shrimp

Grilled Vegetables

Rice

Salad

M- Cheese Steak

T- Sausage

W- Salad

Th- Pasta

Fri- Pork Chops

Sat- BBQ Chicken

Sun- Fish Tacos

* Indicate that the recipe is a new one for our family.

The link is below if you are interested in last week’s Menu Plan.

What is your meal plan for this week?

Comments

Menu Planning: #245

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: Check your sale flyers for loss leaders. Each week grocery stores advertise specific products at a great price to get you in the store. Recently, I have noticed a very specific time frame for getting these deals. Good luck and happy hunting. Here is what we did this week to make our week easier: Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...

Menu Planning: #250

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general. For example, this week a whole watermelon was on sale for $3.99 each. When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20. Here is what we did this week to make our week easier: Breakfast Options: Hard Boiled Eggs Yogurt Homemade Breakfast ba...

Menu Plan #307

Menu Plan #307 NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location. February 2025 USDA Thrifty Food Plan According to this plan, our family would have a budget of $189.30 per week. Since March has 4 weeks, our monthly budget is $757.20. We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats. Since we have health concerns and are active individuals, we limit our processed food choices. Grocery Shopping Tip: Utilize your grocery store’s loyalty program. This month, my 2 primary grocery stores have provided me with store coupons for bread, Silk milk, jelly candy, frozen vegetables, and Bali coconut water. Here is what we did this week to make our week easier: ...

The Sweet Life On A Budget

Search This Blog