Skip to main content

Menu Planning #253

 



NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


April USDA Low Food Plan

According to this plan, our family would have a budget of $191.80 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.   


Cost-Saving Tip of the Week:  I check the discounted racks weekly  for pantry or freezer bargains.  This week I was able to find Angus Ground Beef (95/5) for under $5.00 a pound.  Considering that we are focused on our health and eating higher quality products, this was a real bargain.   I didn’t need it this week, so I popped it in the freezer as soon as I got home.   In addition, baby back ribs were only $1.99 a pound which is roughly half the normal price.   This is one of my son’s favorite things to eat, so I looked for 2 packages that had a lot of meat on them and picked them up.   We enjoyed a rack of ribs this past Sunday and placed the other one in the freezer. 


Here is what we did this week to make our week easier: 



Breakfast Options: 

Hard Boiled Eggs

Yogurt

Cereal


Monday

Kielbasa

Pepper and Onions

Rice


Tuesday

Pizza

Salad


Wednesday

Pasta

Homemade Gravy

Sausage

Salad


Thursday

Leftovers


Friday

Sandwiches

Fruit

Vegetable Sticks


Saturday

Hamburgers

Fries


Sunday

Smoked Baby Back Ribs

Grilled Asparagus

Grilled Mushrooms



M- Mississippi Roast Beef

T- Fajitas

W- Beef-Topped Salad

Th- Pasta

Fri- Greek Chicken

Sat- Pizza 

Sun- Salmon


* Indicate that the recipe is a new one for our family.    


If you are interested in last week’s Menu Plan, the link is below. 


What is your meal plan for this week?


Comments

Popular posts from this blog

2025 Updated Breakfast Under $1.00

On the USDA Website, their thrifty grocery budgets range from  $25.70 to $72.80 per week ($3.67 - $10.40 per day) per person.   The two factors that determine the amount allocated are age and sex.  With such a small amount of money allocated daily for food and my attempt to eat healthily, I need to plan each week carefully.     With the Bird Flu hitting America hard recently, the egg is no longer a humble star but is turning into a luxury.     A dozen eggs cost $5.49 or $0.46 each.  At this price, I am looking at other options for breakfast.   Breakfast is a great place to add value to your meal planning.    It can be the cheapest or most expensive meal.  The choice is up to you.    NOTE: Prices are for the Northeast area for March 1,  2025 Let’s look at breakfasts that come in at or under $1.00.     Beagle and Cream Cheese ($0.69 per serving) Kroger Prices Bagels (6ct)- $2...

Meal Planning: #287

  Menu Plan #287 NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.      August  USDA Low Food Plan According to this plan, our family would have a budget of $185.60 per week.  We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.          Here is what we did this week to make our week easier:   Breakfast Options:  Yogurt Muffins Egg Sandwiches Lunch Options: Grilled Chicken  Salads Chicken Salad Monday Hamburgers Roasted Potatoes Corn  Tuesday Street Tacos Salad Wednesday Enchilada Salad Chips w/ Salsa Thursday Leftovers Friday Chicken Parmesan Pasta Sal...

The Frugal Five: #88

  The Frugal Five: #88 With inflation on the rise and salaries not increasing, our ability to make ends meet keeps going down.    Therefore, we must be more careful with our money.   The Frugal Five is a series where we celebrate the daily or weekly activities that help us live a frugal life.     This week I am exploring how to keep costs down during busy weeks.    Keeping dinner on the table instead of eating out is one of my strategies to get the job done.    Here are some of my tips and trips.    1- Free-Bee Pick Up  Over the last month, we have been blessed with several Free-Bees.  First, a friend gave us a dozen eggs from his chickens.  In addition, we picked up several photos with discount codes from Walgreens and CVS.   Next, we used our local grocery store coupons for several free food items such as seltzer water, ice cream, etc.   Then, we picked up toothpaste and eyeliners from ...