Skip to main content

Menu Planning: #244

 



NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


February USDA Thrifty Food Plan

According to this plan, our family would have a budget of $185.90 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.   


Cost-Saving Tip of the Week: Maximize your savings by picking up the meat that is on sale for the week and stretching it.    I use beans, lentils, or vegetables to stretch my meat purchases.     This week I picked up a chicken roaster to have for dinner one night.   Then I will make chicken broth and use the leftover chicken in a creole which I will stretch with a lot of vegetables.     


Here is what we did this week to make our week easier: 

  • Menu Planning 

  • Pre-cut vegetables for weekly lunches

  • Prepare salads for the week.

  • Bake a dessert for the week


Breakfast Options: 

Cereal

Yogurt

Breakfast bars


Monday

Tacos

Salad

Chips w/ Salsa


Tuesday


Pasta

Sausage

Salad


Wednesday

Jambalaya

Green Beans

Salad


Thursday

Wing Night


Friday

Leftovers

Salad


Saturday



Roast Chicken

Rice

Greens

Salad


Sunday

Chicken Creole

Rice

Green Beans

Salad


Monday

Leftovers


Tuesday

Pasta

Homemade Gravy

Salad


Wednesday

Kielbasa

Peppers and Onions

Macaroni and Cheese

Broccoli


Thursday

Pizza

Onion Rings

Salad


Friday

Cajun Shrimp Pasta

Salad


Saturday

Bratwurst 

Roasted Potatoes

Corn

Salad


Sunday

Pork Loin

Seasoned Rice

Cole Slaw

Broccoli and Carrots

Cheesecake

M- Leftovers

T- Tacos

W-  Keilbasa

Th- Black Beans, Corn, and Chicken

Fri- Stuffed Peppers

Sat- Greek Chicken

Sun- Ham Stromboli 


* Indicate that the recipe is a new one for our family.    


If you are interested in last week’s Menu Plan, the link is below. 


What is your meal plan for this week?


Labels:

Comments

Post a Comment

Popular posts from this blog

Menu Planning: #245

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: Check your sale flyers for loss leaders.   Each week grocery stores advertise specific products at a great price to get you in the store.   Recently, I have noticed a very specific time frame for getting these deals.   Good luck and happy hunting.   Here is what we did this week to make our week easier:   Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...
Post a Comment
Read more

Menu Planning: #250

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general.   For example, this week a whole watermelon was on sale for $3.99 each.    When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20.    Here is what we did this week to make our week easier: Breakfast Options:  Hard Boiled Eggs Yogurt Homemade Breakfast ba...
Post a Comment
Read more

Menu Plan #307

  Menu Plan #307 NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.      February 2025  USDA Thrifty Food Plan According to this plan, our family would have a budget of $189.30 per week. Since March has 4 weeks, our monthly budget is $757.20.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.    Grocery Shopping Tip:     Utilize your grocery store’s loyalty program. This month, my 2 primary grocery stores have provided me with store coupons for bread, Silk milk, jelly candy, frozen vegetables, and Bali coconut water.  Here is what we did this week to make our week easier: ...
Post a Comment
Read more