Skip to main content

Menu Plan #186

 

Meal planning is essential to eating healthy, keeping the grocery bill down, and maintaining your sanity throughout a workweek.   In addition to meal planning, I try to prepare meals as much as possible over the weekend.   This helps to lower my stress during the week.    However, if we have a busy weekend, I try to plan simple or crockpot meals.   


Meal Prep Plan

Cut Vegetables

Yogurt

Hardboiled Eggs


NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although at the time of the blog postings all prices were correct, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


Breakfast Options: 

Coffee Cake

Yogurt

(Recipe Linked)


Monday


Traveling

Eating Out


Tuesday


Traveling

Eating Out


Wednesday 


Baked Shrimp

Coleslaw


Thursday

Pasta

Salad

Garlic Bread


Friday

Appetizer Night

Chicken Wings


Cheese Platter

Vegetable Platter


Saturday

Bratwurst

Roasted Potatoes

Cole Slaw


Sunday

Potato Soup

Salad


This week’s rough plan: 


M- Jambalaya

T- Bean and Cheese Enchiladas 

W- Chicken Parmesan 

Th- Leftovers

Fri- Pizza

Sat- Chicken and Broccoli Stir Fry

Sun- Minestrone Soup* 


* Indicate that the recipe is a new one for our family.    


If you are interested in last week’s Menu Plan, the link is below. 


What is your meal plan for this week?


Labels:

Comments

Post a Comment

Popular posts from this blog

Keeping Cool Without an AC- Part 5

  The news is full of headlines indicating that energy shortages are on the horizon for most of the world. Over the decades, we have become reliant on the coolness of our air conditioners and have forgotten how we survived without them. It is now time to rediscover how to stay cool without our AC. Our 5 part series provides ideas on how to beat the heat this summer without the AC.     House Adjustments- Part 2 By placing house plants, such as English ivy, ficus, and spider plants, throughout your home, you can drop the overall temperature of your house by 10 degrees. In addition, house plants are air purifiers and add oxygen to your home.     For quick relief, create a personal mister to help drop the temperature of your skin: thus making you feel colder. Some people combine a spray bottle and a fan to create a cooling effect. However, I use just the spray bottle with cold water throughout the day and it keeps me cool. In addition, we use coo...
2 comments
Read more

Frugal 5: #26

  The Frugal Five: #26 With inflation on the rise and our salaries not being able to keep up, it seems like we have taken a pay cut and must be more careful with our money.   The Frugal Five is a series where we celebrate our daily or weekly activities that help us live a frugal life.     ** Sorry for the lack of pictures. My week has been really busy and I just didn't get around to it. 1- Fall Garden Harvest    With the weather turning cold, we harvested the tomatoes that were left and made dice tomatoes out of them.   This will come in handy for making our taco soup and chili in the upcoming weeks.   In addition, we are able to add a few jalapeno peppers to the dishes.  Our dried mint was placed in containers for making tea this winter and fresh clippings were added to the drying rack.     Finally, our seeds are dried and ready for storage for next season.      It was a lot of work but worth it....
1 comment
Read more

The Frugal Five: #80

  The Frugal Five: #79 With inflation on the rise and salaries not increasing, our ability to make ends meet keeps going down.    Therefore, we must be more careful with our money.   The Frugal Five is a series where we celebrate the daily or weekly activities that help us live a frugal life.     This week I am exploring how to keep costs down during busy weeks.    Keeping dinner on the table instead of eating out is one of my strategies to get the job done.    Here are some of my tips and trips.    1- Samples Each time we go to Costco on the weekend, there are a lot of sample stations up and running.     I have been able to get unstoppable and tide samples.   In addition, there are various food stations set up throughout the store.      You can sample your way through the store.   In addition, I was able to order several samples this week.      2- Free ...
Post a Comment
Read more