Meal planning is essential to eating healthy, keeping the grocery bill down, and maintaining your sanity throughout a workweek. In addition to meal planning, I try to meal prep as much as possible over the weekend. This helps to lower my stress during the week. However, if we have a busy weekend, I try to plan simple or crockpot meals.
Meal Prep Plan
Cut Vegetables
Hardboiled Eggs
Baked Potatoes
Breakfast Potluck dish
NOTE-
1- Click on the picture and get a link to a post sharing the recipe.
2- Although at the time of the blog postings all prices were correct, the current cost of preparation of these dishes may be higher due to inflation and/or location.
Breakfast Options:
Cinnamon Raisin Toast
Yogurt
(Recipe Linked)
Monday and Tuesday
3 Bean Chili
Cornbread
Wednesday and Thursday
Chicken Parmesan
Pasta
Salad
Friday
Hoagies
Chips
Saturday
Cajun Shrimp
Salad
Bread
Sunday
Jambalaya
Broccoli
Salad
This week’s rough plan:
M- Cowboy Soup
T- Enchiladas
W- Leftovers
Th- Sandwiches
Fri- Shrimp Casserole
Sat- Lasagna
Sun- Burgers
* Indicate that the recipe is a new one for our family.
If you are interested in last week’s Menu Plan, the link is below.
What is your meal plan for this week?
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