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Menu Planning - #170

 

Meal planning is essential to eating healthy, keeping the grocery bill down and maintaining your sanity throughout a work week.   In addition to meal planning, I try to meal prep as much as possible over the weekend.   This helps to lower my stress during the week.    However, if we have a particularly busy weekend, I try to plan simple or crockpot meals.   


Meal Prep Plan

Hard Boiled Eggs

Plain Yogurt

Coffee Creamer

Red Pepper Hummus

Cut Raw Vegetables

Energy Balls

Enchiladas


NOTE- Although all prices were correct at the time of the blog posting, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


Breakfast Options: 

https://sweetlifeonabudget.blogspot.com/2018/11/making-yogurt-101.html


Yogurt

Cereal

Hard Boiled Eggs

Bagels w/ cream cheese


Monday

BBQ Ribs

Macaroni Salad

Cole Slaw

Vegetables w/ dip


Tuesday

Leftover Love 


 

Wednesday


Grilled Cheese

Leftovers Salad 

(Macaroni and Cole Slaw) 

Vegetable Sticks w/ dip 


Thursday

Cajun Chicken Pasta 

Salad

Broccoli 


Friday

https://sweetlifeonabudget.blogspot.com/2019/05/pizza-277-per-pie.html


Pizza

Salad

Baked Mushrooms


Saturday


Bratwurst

Baked Potato

Vegetable Sticks w/ Dips 


Sunday

Salmon

Sautéed Spinach

Rice 

Salad

Broccoli

Fruit Salad

This week’s rough plan: 


M- Enchiladas

T-  Hamburgers

W- Jambalaya

Th- Pasta

Fri- Pizza 

Sat- Chicken Kabobs 

Sun- Fish of the Week 


* Indicate that the recipe is a new one for our family.    


What is your family having this week for dinner?


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