Skip to main content

Menu Plan #336

 

Menu Plan #336

NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of these dishes may be higher due to inflation and/or location.     


Published January 2026:  USDA Thrifty Food Plan

According to this plan, our family’s weekly budget is $191.10.  Since April  has 4 Sundays, our monthly budget is $764.40.   I will be tracking my weekly spending to see how close we are able to get to the thrifty budget.   Currently, I budget $200 per week.    


We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since our family has specific dietary needs, we limit our consumption of highly processed food.  


Grocery Shopping Tip:    

  • Ask for a Rain Check: This weekend Meijer had a surplus of chicken and marked it down, but by the time I got there the shelves were completely cleared out. Thankfully, I just pulled up the deal on my app and requested a rain check for three family packs. Customer service issued it on the spot, and now I have until July to redeem it.


Budget Tracking: 

  • Week 1: Kroger: $58.99 + Costco $43.37 + Meijer $1.16 = $103.52

  • Week 2: Walmart: $3.50 + Meijer: $22.68 + Kroger: $52.99 = $79.17

Running Total: $182.69


Here is what we did this week to make our week easier: 

  • Clean the Refrigerator

  • Rotate your perishables 

  • Portion and Freeze reduced meat

  • Wash and Process Fruit and Vegetables

  • Slice Turkey for sandwiches

  • Make Yogurt

  • Bake Weekly Treat


Breakfast Options: 

Yogurt

Bagels

Avocado Toast


Lunch Options:

Left Overs

Sandwiches

Tacos


Monday

Sausage

Pepper

Onions

Tator Tots


Tuesday

Chicken Tacos

Salad


Wednesday

Grilled Chicken L/O

Salad


Thursday

Leftovers


Friday

Keilbasis

Pepper and onions

Tator Tots 


Saturday

Leftovers


Sunday

 

Stuffed Shells

Salad

Bread


M- Sausage & Peppers  

T-  Fajita 

W- Shrimp Pasta

TH-Grilled Chicken 

Fri-  Pizza

Sat- Greek Chicken

Sun- Bean and Cheese Enchiladas 


* Indicate that this recipe is new to our family.    

Flexible Meals indicate using up what is in our refrigerator and/or pantry. 


If you are interested in last week’s Plan,  the link is below. 


Menu Plan #335


What is your meal plan for this week?


Comments

Popular posts from this blog

Menu Planning: #245

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: Check your sale flyers for loss leaders.   Each week grocery stores advertise specific products at a great price to get you in the store.   Recently, I have noticed a very specific time frame for getting these deals.   Good luck and happy hunting.   Here is what we did this week to make our week easier:   Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...

Menu Planning: #250

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general.   For example, this week a whole watermelon was on sale for $3.99 each.    When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20.    Here is what we did this week to make our week easier: Breakfast Options:  Hard Boiled Eggs Yogurt Homemade Breakfast ba...

Menu Plan #322

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of these dishes may be higher due to inflation and/or location.      Published September 2025:  USDA Thrifty Food Plan According to this plan, our family has a weekly budget of $190.50. Since  October has 5 weeks, our monthly budget is $952.50.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since our family has specific dietary needs, we limit our consumption of highly processed food.   Grocery Shopping Tip:     Rethink lunchmeat.     The deli will provide you with thin-sliced meat or presliced deli meat, but you will pay a premium per pound.     ($6.49 to $15.00 per pound) However, if you buy a ½ boneless ham (unsliced or presliced), the price point will drop to between ...