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Menu Plan #335

 

Menu Plan #335

NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of these dishes may be higher due to inflation and/or location.     


Published January 2026:  USDA Thrifty Food Plan

According to this plan, our family’s weekly budget is $198.80.  Since March  has 5 Sundays, our monthly budget is $994.00.   However, we have specific dietary needs, so I have increased our budget to $200.00 per week or $1,000.00 this month.    


We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since our family has specific dietary needs, we limit our consumption of highly processed food.  


Grocery Shopping Tip:    

  • Embrace Small Elements of Luxury in Your Life: Although our grocery budget doesn’t allow for having smoked salmon, cream cheese and crisps for breakfast on a regular basis, it is nice to enjoy this treat once in a while.    I wait until the smoked salmon goes on sale before I select this breakfast choice.    This will bring each breakfast down to $2.92 per serving.   


Budget Tracking: 

  • Week 1: Kroger: $58.99 + Costco $43.37 + Meijer $1.16 = $103.52


Here is what we did this week to make our week easier: 

  • Clean the Refrigerator

  • Rotate your perishables

  • Wash and Process Fruit and Vegetables

  • Defrost Proteins 


Breakfast Options: 

Yogurt

Smoked Salmon Crisps

Avocado Toast


Lunch Options:

Eggs w/ Toast

Sandwiches

Tacos


Monday

Burgers

Salads- LO

Macaroni and Cheese


Tuesday

Burritto Bowls

Salad

Beans


Wednesday

Leftovers


Thursday

Shrimp Fried Rice

Fruit


Friday

Sandwiches

Chips


Saturday

Greek Chicken

Grilled Vegetables

Salad

Flat Bread


Sunday

 

BBQ Pork Loin

Macaroni & Cheese

Asparagus

Salad

Ice Cream with Fruit

M- Sausage & Peppers  

T-  Enchilada

W- Chicken Stir Fry

TH- Keilbasa

Fri-  Pizza

Sat- Stuffed Shells

Sun- Grilled Chicken 


* Indicate that this recipe is new to our family.    

Flexible Meals indicate using up what is in our refrigerator and/or pantry. 


If you are interested in last week’s Plan,  the link is below. 


Menu Plan #334


What is your meal plan for this week?


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