Skip to main content

Menu Plan #303

 

Menu Plan #303


NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.     


December 2024  USDA Thrifty Food Plan

According to this plan, our family would have a budget of $187.40 per week. Since January has 4 weeks, our monthly budget is $749.60.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.   


Grocery Shopping Tip: 

  •    


Here is what we did this week to make our week easier: 

  • Meal Planning 

  • Wash and Cut fruit and vegetables

  • Bake banana bread

  • Make a huge salad for lunches

  • Take meat out of the freezer

  • Make Yogurt


Breakfast Options: 

Yogurt 

Avocado Toast

Banana muffins or bread


Lunch Options:

Salad

Sandwiches


Monday

Italian Wedding Soup

Salad

Bread


Tuesday


Tacos

Salad

Chips w/ Salsa


Wednesday

Sandwiches

Salad


Thursday

3 Bean Chili

Bread


Friday


Baked Shrimp

L/O Rice

Greens


Saturday

Sausage

Mac and Cheese

Saurkraut 


Sunday


Ham

Mac and Cheese

Broccoli

Salad


M- Tacos

T- Sandwiches

W- Pasta with Meatballs

TH- Fajitas 

Fri- Pizza

Sat- Pork Chops

Sun- Baked Ham 


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


Menu Plan #301


What is your meal plan for this week?


Comments

Popular posts from this blog

2025 Updated Breakfast Under $1.00

On the USDA Website, their thrifty grocery budgets range from  $25.70 to $72.80 per week ($3.67 - $10.40 per day) per person.   The two factors that determine the amount allocated are age and sex.  With such a small amount of money allocated daily for food and my attempt to eat healthily, I need to plan each week carefully.     With the Bird Flu hitting America hard recently, the egg is no longer a humble star but is turning into a luxury.     A dozen eggs cost $5.49 or $0.46 each.  At this price, I am looking at other options for breakfast.   Breakfast is a great place to add value to your meal planning.    It can be the cheapest or most expensive meal.  The choice is up to you.    NOTE: Prices are for the Northeast area for March 1,  2025 Let’s look at breakfasts that come in at or under $1.00.     Beagle and Cream Cheese ($0.69 per serving) Kroger Prices Bagels (6ct)- $2...

The Frugal Five: #88

  The Frugal Five: #88 With inflation on the rise and salaries not increasing, our ability to make ends meet keeps going down.    Therefore, we must be more careful with our money.   The Frugal Five is a series where we celebrate the daily or weekly activities that help us live a frugal life.     This week I am exploring how to keep costs down during busy weeks.    Keeping dinner on the table instead of eating out is one of my strategies to get the job done.    Here are some of my tips and trips.    1- Free-Bee Pick Up  Over the last month, we have been blessed with several Free-Bees.  First, a friend gave us a dozen eggs from his chickens.  In addition, we picked up several photos with discount codes from Walgreens and CVS.   Next, we used our local grocery store coupons for several free food items such as seltzer water, ice cream, etc.   Then, we picked up toothpaste and eyeliners from ...

Meal Planning: #287

  Menu Plan #287 NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.      August  USDA Low Food Plan According to this plan, our family would have a budget of $185.60 per week.  We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.          Here is what we did this week to make our week easier:   Breakfast Options:  Yogurt Muffins Egg Sandwiches Lunch Options: Grilled Chicken  Salads Chicken Salad Monday Hamburgers Roasted Potatoes Corn  Tuesday Street Tacos Salad Wednesday Enchilada Salad Chips w/ Salsa Thursday Leftovers Friday Chicken Parmesan Pasta Sal...