Skip to main content

Menu Plan: #295

 Menu Plan #295


NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.     


August  USDA Low Food Plan

According to this plan, our family would have a budget of $186.60 per week.  We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.   


What we spent in October 

Week 1: 

10/3/24→ -$1.79

10/5/24→ -$111.29

IBOTTA→ +$6.75

Coupon reimbursement→ +$5.00

10/6/24→ $10.93

IBOTTA→ $6.75

IBOTTA (Bonus)--> $5.00

Subtotal→ $100.51


Week 2:

10/9/24→ 3.18

10/13/24→ $155.54

10/13/24→ $7.42

IBOTTA→ $2.35

Subtotal→ $166.14


Week 3: 

Costco→ $86.71

Kroger→ $144.63

IBOTTA→$5.10

Subtotal→ $226.24


Week 4: 

Kroger→$129.79

IBOTTA→$0.45

Subtotal→$129.34


Running Total: → $621.68

Since we typically spend at least $800 monthly on food, we have saved at least $178.00.  I am impressed because I shopped the sales this month.   I picked up chicken, ground beef, cereal, butter, and soda.    


Here is what we did this week to make our week easier: 


Breakfast Options: 

Banana Walnut Muffins

Yogurt

Cereal


Lunch Options:

Salad

Soup

Sandwiches


Monday

Baked Chicken

Rice

Salad


Tuesday


Salad


Wednesday


Kielbasa

Pepper and Onions

Rice

Salad


Thursday


Hamburgers

Fries

Salad


Friday


Chicken Sandwich

Fries


Saturday

Wings

Fries


Sunday

Grilled Chicken

Rice

Broccoli

Salad


M- Bean and Cheese Enchilada

T- Pork Chops

W- Leftovers

TH- Chili

Fri- Pizza

Sat- Chicken Parmesan 

Sun- Tortellini Zoup


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


Menu Plan #294


What is your meal plan for this week?


Labels:

Comments

Post a Comment

Popular posts from this blog

Menu Planning: #250

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general.   For example, this week a whole watermelon was on sale for $3.99 each.    When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20.    Here is what we did this week to make our week easier: Breakfast Options:  Hard Boiled Eggs Yogurt Homemade Breakfast ba...
Post a Comment
Read more

Menu Planning: #245

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: Check your sale flyers for loss leaders.   Each week grocery stores advertise specific products at a great price to get you in the store.   Recently, I have noticed a very specific time frame for getting these deals.   Good luck and happy hunting.   Here is what we did this week to make our week easier:   Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...
Post a Comment
Read more

Menu Plan #322

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of these dishes may be higher due to inflation and/or location.      Published September 2025:  USDA Thrifty Food Plan According to this plan, our family has a weekly budget of $190.50. Since  October has 5 weeks, our monthly budget is $952.50.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since our family has specific dietary needs, we limit our consumption of highly processed food.   Grocery Shopping Tip:     Rethink lunchmeat.     The deli will provide you with thin-sliced meat or presliced deli meat, but you will pay a premium per pound.     ($6.49 to $15.00 per pound) However, if you buy a ½ boneless ham (unsliced or presliced), the price point will drop to between ...
Post a Comment
Read more