Menu Planning: #280

NOTE-

1- Click on the picture and get a link to a post sharing the recipe.

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.

February USDA Low Food Plan

According to this plan, our family would have a budget of $185.50 per week, which increased since December 2023 (184.30). I know it is not a lot, but this is the thrifty plan, and every penny counts. Given our health concerns, it is a struggle for us to maintain this budget, but I will try to make this happen.

Here is what we did this week to make our week easier:

Breakfast Options:

Yogurt

Avocado Toast

Cereal

Lunch Options:

Grilled Chicken

Salad

Fruit

Homemade Lunchables

Monday

Steak Salad

Tuesday

Pasta

Sausage

Salad

Wednesday

Chicken Parmesan

Broccoli

Salad

Thursday

Gyros

Salad

Friday

Coconut Shrimp

Roasted Potatoes

Salad

Saturday

Korean Beef Kabobs

Macaroni and Cheese

Salad

Sunday

Salmon

Spinach Cakes

Rice

Salad

M- Lobster Ravioli

T- Meatball Sandwiches

W- Stir Fry

Th- Hoisin Chicken Wraps

Fri-Gyros

Sat- Grilled Steak Salad

Sun- Ribs

* Indicate that the recipe is a new one for our family.

The link is below if you are interested in last week’s Menu Plan.

What is your meal plan for this week?

Comments

Keeping Cool Without an AC- Part 5

The news is full of headlines indicating that energy shortages are on the horizon for most of the world. Over the decades, we have become reliant on the coolness of our air conditioners and have forgotten how we survived without them. It is now time to rediscover how to stay cool without our AC. Our 5 part series provides ideas on how to beat the heat this summer without the AC. House Adjustments- Part 2 By placing house plants, such as English ivy, ficus, and spider plants, throughout your home, you can drop the overall temperature of your house by 10 degrees. In addition, house plants are air purifiers and add oxygen to your home. For quick relief, create a personal mister to help drop the temperature of your skin: thus making you feel colder. Some people combine a spray bottle and a fan to create a cooling effect. However, I use just the spray bottle with cold water throughout the day and it keeps me cool. In addition, we use coo...

Meal Planning: #287

Menu Plan #287 NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location. August USDA Low Food Plan According to this plan, our family would have a budget of $185.60 per week. We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats. Since we have health concerns and are active individuals, we limit our processed food choices. Here is what we did this week to make our week easier: Breakfast Options: Yogurt Muffins Egg Sandwiches Lunch Options: Grilled Chicken Salads Chicken Salad Monday Hamburgers Roasted Potatoes Corn Tuesday Street Tacos Salad Wednesday Enchilada Salad Chips w/ Salsa Thursday Leftovers Friday Chicken Parmesan Pasta Sal...

The Frugal Five: #88

The Frugal Five: #88 With inflation on the rise and salaries not increasing, our ability to make ends meet keeps going down. Therefore, we must be more careful with our money. The Frugal Five is a series where we celebrate the daily or weekly activities that help us live a frugal life. This week I am exploring how to keep costs down during busy weeks. Keeping dinner on the table instead of eating out is one of my strategies to get the job done. Here are some of my tips and trips. 1- Free-Bee Pick Up Over the last month, we have been blessed with several Free-Bees. First, a friend gave us a dozen eggs from his chickens. In addition, we picked up several photos with discount codes from Walgreens and CVS. Next, we used our local grocery store coupons for several free food items such as seltzer water, ice cream, etc. Then, we picked up toothpaste and eyeliners from ...

The Sweet Life On A Budget

Search This Blog