Skip to main content

Menu Planning: #262

 


NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


  July USDA Thrifty Food Plan

According to this plan, our family would have a budget of $184.90 per week.  Given our health concerns, we struggle to maintain this budget, but I will try to make this happen.   


Cost-Saving Tip of the Week: There isn’t a lot of savings to be had at our local grocery store this week, so we are shopping our pantry, freezer, and refrigerator for the bulk of our groceries.   Then we will pick up only what we need this week with a few exceptions.  


Here is what we did this week to make our week easier: 

  • Canning Tomatoes (gravy and salsa)

  • Hard-boiled eggs

  • Pre-pack lunches

  • Pre-cut Vegetables 

  • Pre-cook Rice and Freeze

  • Organize and layout weekly outfits

  • Coordinate Schedule (swim practices, workload, family load, etc.)

  • Base House Cleaning


Breakfast Options: 

Granola Bars/Bites

Yogurt

Bagels


Monday

Bacon and Eggs 

Hashbrowns

Toast


Tuesday

Sandwich Night


Wednesday

Tacos

Salad

Chips w/ Salsa


Thursday

Chicken Wings

Salad


Friday

Leftovers


Saturday

Chicken Pepper Stir Fry

Rice


Sunday

Grilled Chicken

Steamed Zucchini

Salad



M- Chili

T- Sandwich Night

W- Shrimp Stir Fry

Th- Pasta

Fri- Cowboy Soup

Sat- Grilled Steak

Sun- Chicken Stir Fry 


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


What is your meal plan for this week?


Comments

Popular posts from this blog

Menu Planning: #245

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: Check your sale flyers for loss leaders.   Each week grocery stores advertise specific products at a great price to get you in the store.   Recently, I have noticed a very specific time frame for getting these deals.   Good luck and happy hunting.   Here is what we did this week to make our week easier:   Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...

Menu Planning: #250

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general.   For example, this week a whole watermelon was on sale for $3.99 each.    When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20.    Here is what we did this week to make our week easier: Breakfast Options:  Hard Boiled Eggs Yogurt Homemade Breakfast ba...

The Frugal Five: #50

  The Frugal Five: #50 With inflation on the rise and our salaries not being able to keep up, it seems like we have taken a pay cut and must be more careful with our money.   The Frugal Five is a series where we celebrate our daily or weekly activities that help us live a frugal life.     .          1- Haircut Savings I cut my husbands hair again and save some serious cash.   The hair salons in my area have raised their prices again, so it is important for us to carefully select our cuts and how we pay our bill.   First, my salon has offered a discount for purchasing a gift card.   For every $100 dollars, you get an additional $20.00, so I invested a little cash in a gift card.   In addition, I discovered that for my next appointment, I will get 20% off for being a teacher.     2- Teacher Appreciation Week Treats This week is national teacher appreciation week and our PTO i...