Meal planning is essential to eating healthy, keeping the grocery bill down, and maintaining your sanity throughout a workweek. In addition to meal planning, I try to prepare meals as much as possible over the weekend. This helps to lower my stress during the week. However, if we have a busy weekend, I try to plan simple or crockpot meals.
With swim competition season starting, I will need to plan my menu plan out a little more. There will be a lot of freezer meals, casseroles, or refrigerator-based meals. To make matters a little more challenging, we also need to start limiting carbohydrates. Here we go with our first attempt.
Meal Preparation Plan
NOTE-
1- Click on the picture and get a link to a post sharing the recipe.
2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.
Breakfast Options:
Hard Boiled Eggs
Bagels
Cereal
Monday
Tacos
Salad
Chips w/ Salsa
Tuesday
Sandwiches
Vegetable Sticks
Wednesday
Pasta
w/ Homemade Gravy
Pasta Team Dinner
We brought Pasta
Thursday
Hamburgers
Fries
Salad
Friday
Chicken BBQ
Potato Salad
Beans
(Complements of my work)
Saturday
Cheese Steaks
Fries
Vegetable Sticks w/ Dip
Sunday
Steak
Baked Potatoes
Broccoli
M- Chili
T- Leftovers
W- Pasta
Th- Sandwiches
Fri- Pizza
Sat- Beef Stew
Sun- *Chicken Sheet Pan
* Indicate that the recipe is a new one for our family.
If you are interested in last week’s Menu Plan, the link is below.
What is your meal plan for this week?
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