Menu Planning: 224

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Meal planning is essential to eating healthy, keeping the grocery bill down, and maintaining your sanity throughout a workweek.   In addition to meal planning, I try to prepare meals as much as possible over the weekend.   This helps to lower my stress during the week.    However, if we have a busy weekend, I try to plan simple or crockpot meals.      


With swim competition season starting, I will need to plan my menu plan out a little more.     There will be a lot of freezer meals, casseroles, or refrigerator-based meals.    To make matters a little more challenging, we also need to start limiting carbohydrates.     Here we go with our first attempt. 

 

Meal Preparation Plan


NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.     


Breakfast Options: 


Hardboiled Eggs

Bagels

Cereal


Monday


Tacos

Salad

Chips w/ Salsa


Tuesday

Sandwiches

Vegetable Sticks


Wednesday


Picked up Sushi from Kroger 

because I made a scheduling error.

 

Thursday


Taco Bowls 

Chips w/ Salsa

(Complements of my work)


Friday

Swim Meet Snacks

(Beef Jerky, Salmi and Cheese, Chips)


Saturday

Kielbasa

Peppers and Onions

Brussel Sprouts


Sunday


Beef Stroganoff

Noodles

Salad


M- Hamburgers

T- Taco Bowls

W- Chicken Parmesan 

Th- Sandwiches

Fri- Cheese Steak

Sat- Stir Fry 

Sun- *Chicken Sheet Pan 


* Indicate that the recipe is a new one for our family.    


If you are interested in last week’s Menu Plan, the link is below. 

What is your meal plan for this week?


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