Menu Planning #168

Meal planning is essential to eating healthy, keeping the grocery bill down and maintaining your sanity throughout a work week. In addition to meal planning, I try to meal prep as much as possible over the weekend. This helps to lower my stress during the week. However, if we have a particularly busy weekend, I try to plan simple or crockpot meals.

NOTE- If you want to see the recipes, just click on the picture to see the link.

Breakfast Options:

https://sweetlifeonabudget.blogspot.com/2018/11/making-yogurt-101.html

Yogurt

Cereal

Hard Boiled Eggs

Bagels w/ cream cheese

Monday

(Homemade Gravy)

https://sweetlifeonabudget.blogspot.com/2020/04/classic-gravy-aka-marinara-sauce-049-cup.html

Pasta

Salad

Bread

Tuesday

Enchiladas

Salad

Chips w/ Salsa

Wednesday

Jambalaya

Green Beans

Salad

Thursday

Swiss Chicken

Broccoli

Salad

Friday

https://sweetlifeonabudget.blogspot.com/2019/05/pizza-277-per-pie.html

Pizza

Mushrooms

Saturday

Chili

https://sweetlifeonabudget.blogspot.com/2020/03/california-three-bean-chili-053-per_9.html

Garlic Bread

Salad

Sunday

Leftovers

This week’s rough plan:

M- Vegetarian Tostadas*

T- Pasta

W- Philly Cheese Steaks

Th-Sheet Pan Fried Rice

Fri- Pizza

Sat- Chicken Kabobs

Sun- Bean and Sausage Cassoulet

* Indicate that the recipe is a new one for our family.

What is your family having this week for dinner?

Comments

Menu Planning: #245

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: Check your sale flyers for loss leaders. Each week grocery stores advertise specific products at a great price to get you in the store. Recently, I have noticed a very specific time frame for getting these deals. Good luck and happy hunting. Here is what we did this week to make our week easier: Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...

Menu Planning: #250

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general. For example, this week a whole watermelon was on sale for $3.99 each. When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20. Here is what we did this week to make our week easier: Breakfast Options: Hard Boiled Eggs Yogurt Homemade Breakfast ba...

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On the USDA Website, their thrifty grocery budgets range from $25.70 to $72.80 per week ($3.67 - $10.40 per day) per person. The two factors that determine the amount allocated are age and sex. With such a small amount of money allocated daily for food and my attempt to eat healthily, I need to plan each week carefully. With the Bird Flu hitting America hard recently, the egg is no longer a humble star but is turning into a luxury. A dozen eggs cost $5.49 or $0.46 each. At this price, I am looking at other options for breakfast. Breakfast is a great place to add value to your meal planning. It can be the cheapest or most expensive meal. The choice is up to you. NOTE: Prices are for the Northeast area for March 1, 2025 Let’s look at breakfasts that come in at or under $1.00. Beagle and Cream Cheese ($0.69 per serving) Kroger Prices Bagels (6ct)- $2...

The Sweet Life On A Budget

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