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Menu Planning #153

 


Our meals need to be nutritious, clean, flexible, quick and cost effective.

Between our work schedules and after school activities, we need to carefully

plan our meals so that we do not end up ordering out.  We try hard to keep our

total food and household products to under $100.00 per week.  


Goal: $400.00 

What did we spend? 


Week 1- $127.50

Kroger: $44.77

Aldi: $82.73

Rebates- $0.00

IBOTTA: 


Total: $127.50

Rebate Total: 

Final Total:


NOTE: Rebate total DOESN’T include Kroger Cash or Refunds because they

will come off of the Kroger Bill automatically the following week.   In addition, I

don’t count CVS as part of the grocery bill because I normally use gift cards and

ECB to get my items for free, so in the end the money is usually to my benefit.   


Grocery Shopping Tips:    For the past 3 weeks, I haven’t been able to find

black beans on the shelf.     I am grateful that I had some dried beans in my

pantry.     I tried to cook them in the instant pot and was pleasantly surprised at

the ease and quickness of this process.   I also learned that 1 2lb bag of black

beans (approximately $2.00) yields 14 cups of beans or the equivalent of 9 cans

of beans (Approximate cost: $4.95).   


Let’s take a look at what we ate this week. 



Breakfast Options: 

https://sweetlifeonabudget.blogspot.com/2018/11/making-yogurt-101.html

Yogurt

Cereal

Quiche


Monday

Kielbasa

Roasted Potatoes

Grilled onions/peppers


Tuesday

Pasta

Sausage

Salad

Bread


Wednesday

Shrimp Tacos

Salad

Chips w/ Salsa


Thursday

Sandwiches

Chips


Friday

Cheese Steak Sandwiches

French Fries

Salad


Saturday

Meat Chili

Tortilla Chips 


Sunday


Roast Beef

Mashed Potatoes

Broccoli


This week’s rough plan: 


M- Baked Chicken

T- Mexican

W- Chicken Cacciatore

TH- LO Chicken Cacciatore

F- Stromboli

Sat- Grilled Shrimp

Sun- Broccoli and Cheese Soup


* Indicate that the recipe is a new one for our family.    


What is your family having this week for dinner?


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