Menu Planning #145

Our meals need to be nutritious, clean, flexible, quick and cost effective.

Between our work schedules and after school activities, we need to carefully

plan our meals so that we do not end up ordering out. We try hard to keep our

total food and household products to under $100.00 per week.

Goal: $400.00 + $33.36 = $433.36

What did we spend?

Week 1- $134.50

Peach Truck- $22.00

Aldi: $53.44

CVS: $0.80

Kroger: 54.87

Miejers: 3.39

Rebates: $15.89

IBOTTA: $13.89

Saving Star: $2.00

Kroger Cash: $9.29

Week 2- $102.20

Aldi: $50.41

Kroger: $46.44

$16.01

$27.28

CVS: $3.82

Walgreens: $ 4.68

Rebates:

Week 3-

Rebate:

Week 4-

Rebate:

Total:236.70

Rebate Total: $15.89

Final Total: $220.81

NOTE: Rebate total DOESN’T include Kroger Cash or Refunds because they

will come off of the Kroger Bill automatically the following week. In addition, I

don’t count CVS as part of the grocery bill because I normally use gift cards and

ECB to get my items for free, so in the end the money is usually to my benefit.

Grocery Shopping Tips: Think outside the box. I was able to pick up 2 Crest

Toothpaste and 2 Scope Mouthwash this week at Walgreens. After her Register

Rewards these items would be free, but I need to spend the $6.00 Register

Rewards at Walgreens. Given the paper product shortages are returning, I am

trying to pick up toilet paper or paper towels at Walgreens because they have a

great deal this month.

Let’s take a look at what we ate this week.

Breakfast Options:

Yogurt

Hard Boiled Eggs

Cereal

Monday

Cheese Steaks

Homemade Rolls

Salad

Vegetable Sticks

Tuesday

Tacos

Salad

Wednesday

Chinese Takeout

Thursday

Kielbasa

French Fries

Peppers/Onions

Broccoli

Salad

Friday

https://sweetlifeonabudget.blogspot.com/2019/05/pizza-277-per-pie.html

Pizza

Salad

Saturday

Short Ribs

Potato Salad

Cole Slaw

Vegetables w/ Dip

Sunday- Birthday Celebration

Steak

Baked Potatoes

Salad

Broccoli

Apple Cobbler

This week’s rough plan:

M- Bruschetta Chicken

T- Tacos

W- Leftovers or Pasta

Th- Meat Sandwiches

F- Pizza

Sat- Grilled Chicken

Sun- Pasta

* Indicate that the recipe is a new one for our family.

Comments

Menu Planning: #245

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: Check your sale flyers for loss leaders. Each week grocery stores advertise specific products at a great price to get you in the store. Recently, I have noticed a very specific time frame for getting these deals. Good luck and happy hunting. Here is what we did this week to make our week easier: Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...

Menu Planning: #250

NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location. March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week. Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen. Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general. For example, this week a whole watermelon was on sale for $3.99 each. When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20. Here is what we did this week to make our week easier: Breakfast Options: Hard Boiled Eggs Yogurt Homemade Breakfast ba...

Menu Plan #307

Menu Plan #307 NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location. February 2025 USDA Thrifty Food Plan According to this plan, our family would have a budget of $189.30 per week. Since March has 4 weeks, our monthly budget is $757.20. We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats. Since we have health concerns and are active individuals, we limit our processed food choices. Grocery Shopping Tip: Utilize your grocery store’s loyalty program. This month, my 2 primary grocery stores have provided me with store coupons for bread, Silk milk, jelly candy, frozen vegetables, and Bali coconut water. Here is what we did this week to make our week easier: ...

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