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Menu Planning- #133



Our meals need to be nutritious, clean, flexible, quick and cost effective.
Between our work schedules and after school activities, we need to carefully
plan our meals so that we do not end up ordering out.  

What did we spend? 
Week 1: $96.44
Kroger: $96.44
Rebates: $3.55
IBOTTA: $1.35
Kroger Cash: $0.45
Checkout 51: $1.75
Week 2- $99.34
Kroger: $99.34
Rebate: $2.69
IBOTTA: $2.44
Checkout 51: $0.25
Week 3-  $143.75
Kroger: $76.03
Aldi: $67.72
Rebate: $17.70
IBOTTA: $11.60
Kroger Cash: $5.00
Checkout 51: $0.25
Refund: $0.85
Week 4-
Rebate:
Total: $339.53
Rebate Total: $23.94
Final Total: $315.59

Grocery Shopping Tips:    In my area, certain foods are starting to get
scarce, so when I find certain pantry items, I will pick them up.   This week I
was a little over, but next week, I will not have to pick up as much fruit,so it
should balance out. 
Let’s take a look at what we ate this week. 
Breakfast Options: 
Pancakes
Toast
Oatmeal Bake
Monday
Quesadilla
Salad
Tuesday
 Bourbon Chicken
Rice
Broccoli
Wednesday
Jambalaya
Green Beans
Thursday
Pasta
Sausage
Salad
If you would like to checkout how to make gravy (AKA marinara sauce) then check out the link below: 
Friday
Pizza
Salad
Saturday
Cheese Steaks
French Fries
Corn on the Cob
Sunday
*Creamy Coconut Lentil Curry 
Rice
This week’s rough plan: 
M- Beef and Broccoli 
T- Tacos
W- Pasta
Th- Pizza
F- Hoagies
Sat- Sour Cream Bake
Sun- Ham 
* Indicate that the recipe is a new one for our family.    

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