Skip to main content

Menu Plan #339

 

Menu Plan #339

NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of these dishes may be higher due to inflation and/or location.     


Published March 2026:  USDA Thrifty Food Plan

According to this plan, our family’s weekly budget is $190.90.  Since May  has 5 Sundays, our monthly budget is $954.50.   My son is hosting a game night which we need to provide 7 teens with dinner, snacks and dessert.  In addition, Mother’s Day is this month and we usually pick up a treat meal to make at home, so we avoid going out to celebrate.  Finally, graduation and Memorial Day is this month.     I am trying to absorb these events into my grocery budget but this may break my budget.   I am tracking my weekly spending to see how close we are able to get to the thrifty budget of $954.50.      


We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since our family has specific dietary needs, we limit our consumption of highly processed food.  


Grocery Shopping Tip:    

  • Leverage a store sale with a coupon:    This week Kroger had pork loin on sale for $1.99 per pound, and I stacked a $1.00 digital coupon on top of the sale. That little bit of savings brought my out‑of‑pocket cost down even further, and now I’ve got a pork loin that will stretch into several meals at a fantastic price.  


Budget Tracking: 

  • Week 1: Kroger: $38.56 + $40.80 + $48.11 +Costco: 104.88 + Meijer: $16.32 = $248.67

  • Week 2: $120.68

  • Week 3: $95.84 + $67.54= $166.38

  • Week 4: 55.68+ $54.24= $109.92

  • Week 5: $32.04 + $53.03 + $7.35 = $92.42


Running Total: $738.07

Savings:  $954.50- $738.07= $216.43


Although we came in under the USDA Thrifty Budget numbers, my per week average is higher than April.


April’s per week average= $125.48

May’s per week average= $147,62


June has 4 Sunday’s and I am going to try to keep the budget as low as possible.    According to the USDA’s Thrifty Budget numbers come in at $192.80 per week, but I think I can do better.      In addition, we are planning my son’s Court of Honor and that will be an additional expense to save for.      


Here is what we did this week to make our week easier: 

  • Meal Plan 

  • Clean the Refrigerator

  • Brownies and Flat Bread

  • Make Yogurt

  • Pre-cook proteins for lunches (Chicken and Sausage)

  • Cut celery



Breakfast Options: 

Yogurt

Bagels w/ Cream Cheese

Avocado Toast


Lunch Options:

Left Overs

Grilled Chicken

Salads


Monday

Pork Chops

Roasted Potatoes

Broccoli and Cauliflower


Tuesday

Chicken Fajitas

Salad

Chips w/ Salsa


Wednesday

LO Chicken

Salad

Bread


Thursday

Sandwiches

Salad


Friday

Left Over 

Night


Saturday

Greek Chicken

Salad

Flat Bread


Sunday

 

Steak

Roasted Potatoes

Mushrooms

Salad



M- Shrimp Fried Rice

T-  Tacos

W- Sausage w/ Peppers & Onions

TH- Pork Chops

Fri- Cajun Chicken Pasta

Sat- Grilled Chicken

Sun- Salmon


* Indicate that this recipe is new to our family.    

Flexible Meals indicate using up what is in our refrigerator and/or pantry. 


If you are interested in last week’s Plan,  the link is below. 


Menu Plan #338


What is your meal plan for this week?


Comments

Popular posts from this blog

Menu Planning #132

Our meals need to be nutritious, clean, flexible, quick and cost effective. Between our work schedules and after school activities, we need to carefully plan our meals so that we do not end up ordering out.   The news is very scary at this time because of all the news of meat plants shutting down, grocery stories limiting the amount of meat a family can purchase and all of the talk about a depression on the horizon.    We have decided to keep our grocery budget the same, but to economize any way we can.     This week we tried to pick up some shrimp that was on sale, but the store was out of shrimp and not expecting to get any more in.    We were grateful to find wild caught salmon for the same price, so we picked that up instead for our Mother’s Day Dinner.    What did we spend?  Week 1: $96.44 Kroger: $96.44 Rebates: $3.55 IBOTTA: $1.35 Kroger Cash: $0.45 Checkout 51: $1.75 ...

Menu Plan #322

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of these dishes may be higher due to inflation and/or location.      Published September 2025:  USDA Thrifty Food Plan According to this plan, our family has a weekly budget of $190.50. Since  October has 5 weeks, our monthly budget is $952.50.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since our family has specific dietary needs, we limit our consumption of highly processed food.   Grocery Shopping Tip:     Rethink lunchmeat.     The deli will provide you with thin-sliced meat or presliced deli meat, but you will pay a premium per pound.     ($6.49 to $15.00 per pound) However, if you buy a ½ boneless ham (unsliced or presliced), the price point will drop to between ...

Fruit by the serving: Pineapple ($.06-$.19)

Fruit by the serving: Pineapple ($.06-$.19) Fruit by the serving is a concept that I first read about on Pennies & Pancakes several years ago. The concept is basically how much does each serving of fruit cost you. Apples or bananas may be ch eaper that a larger fruit such as cantaloupe or pineapples, but if you pick one up when it is on sale and cut it yourself, it may actually be cheaper per serving that the apple or banana.   In addition, it will give you a wider variety of food. Furthermore, if you have children who would not eat an entire banana or apple, it may be beneficial to purchase the smaller sized fruit. Pineapple Selection: A lot of pineapples we see in the states are mainly green.  When you find a pineapple with a golden color to the majority of it, there is a good sign that the pineapple will be sweet and delicious.  As with all fruit, check for busing. If a piece of fruit is bruised in the transportation process then ...