Skip to main content

Simple Luxury- Breakfast

 

Simple Luxury- Breakfast

Smoked Salmon with Cream Cheese


One of my favorite breakfasts is Smoked Salmon and Cream Cheese on a Bagel.    The cost of smoked salmon, cream cheese on a bagel at a restaurant or coffee shop ranges from $10.99- $12.99.   This price point makes breakfast very expensive.  However, I can create the flavors and experience at home for much less.   

  

Unfortunately, due to health reasons, it is not recommended for me to eat Bagels, so I have substituted Wasa Crisps for the Bagel.   When you simply put the ingredients together at home it will save you between $7.00 and $9.00.     If you wait for a sale on the smoked salmon, you can save a dollar more.   


Here is the per breakfast cost analysis: 


Non-Sale Week:

Wasa Crisp: $0.18 (per crisp) x 2 = $0.26

Cream Cheese: $27.5 (ounce) x 2 = $0.55

Smoked Salmon: $10.40 (4 ounce)/4= $2.62

Cost Per Breakfast serving: $3.43


Sale Week: 

Wasa Crisp: $0.18 (per crisp) x 2 = $0.26

Cream Cheese: $27.5 (ounce) x 2 = $0.55

Smoked Salmon: $7.99 (4 ounce)/4= $2.00

Cost Per Breakfast serving: $2.81


Options: 

  1. If you are keeping the bagel, then add $0.06 to each breakfast option.  

  2. Sometimes you can pick up the Wasa Crisps and/or cream cheese on sale too.     This will lower your cost by a little.   


Although this simple pleasure isn’t practical to enjoy daily, it is a small luxury I truly look forward to.  I save it for those moments when a good sale makes it especially affordable, and then each morning I ease into my day by savoring the smoked salmon dish with seasonal fruit and a delicious cup of coffee. This quiet ritual adds a touch of elegance that lifts my whole day.


What budget friendly ways have you found to add simple luxury and pleasure into your life?


Comments

Popular posts from this blog

Menu Planning #132

Our meals need to be nutritious, clean, flexible, quick and cost effective. Between our work schedules and after school activities, we need to carefully plan our meals so that we do not end up ordering out.   The news is very scary at this time because of all the news of meat plants shutting down, grocery stories limiting the amount of meat a family can purchase and all of the talk about a depression on the horizon.    We have decided to keep our grocery budget the same, but to economize any way we can.     This week we tried to pick up some shrimp that was on sale, but the store was out of shrimp and not expecting to get any more in.    We were grateful to find wild caught salmon for the same price, so we picked that up instead for our Mother’s Day Dinner.    What did we spend?  Week 1: $96.44 Kroger: $96.44 Rebates: $3.55 IBOTTA: $1.35 Kroger Cash: $0.45 Checkout 51: $1.75 ...

Menu Plan #322

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of these dishes may be higher due to inflation and/or location.      Published September 2025:  USDA Thrifty Food Plan According to this plan, our family has a weekly budget of $190.50. Since  October has 5 weeks, our monthly budget is $952.50.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since our family has specific dietary needs, we limit our consumption of highly processed food.   Grocery Shopping Tip:     Rethink lunchmeat.     The deli will provide you with thin-sliced meat or presliced deli meat, but you will pay a premium per pound.     ($6.49 to $15.00 per pound) However, if you buy a ½ boneless ham (unsliced or presliced), the price point will drop to between ...

Frugal Five: #133

  With inflation rising and salaries staying the same, our ability to make ends meet is becoming increasingly difficult. Therefore, we must be more careful with our money. The Frugal Five is a series that celebrates the daily or weekly activities that help us live a frugal life.     This year, my focus is on Simple Abundance , so finding ways to live well while staying on budget will be challenging.    Come along and enjoy my journey of elevating joy, enjoying what you have, and finding luxury in my local area.    1- Giving Back to the Community  Supporting your community can take countless shapes. Some people choose to write a check, and that generosity absolutely matters. But many outreach efforts require more than funding—they need time, hands, and hearts willing to show up. I’m grateful that I’m able to participate in several programs that make a real difference for the people around me. One of the most meaningful ways I give b...