2023 Word of the Year

Last year's word was resilience which was a great word for 2022. First our family decided to move to another part of the state for my husband's job, so I needed to resign from my position. This was very scary and really affected me in ways that I did not expect. However, I was fortunate to have found a wonderful position that allows me to grow and continue to teach children.

This year I am claiming my word of the year to be BALANCE.

This year I do not just want to survive but to flourish. The world talks a lot about recession and a host of events around the world that seem dark and troublesome. I recognize that I am unable to control the world and most of the things that are going on, but I can control my little piece of the world and bring balance to my life and support my family to find balance. Not everything is bad or hurtful and there are still opportunities to bring beauty, love, caring and hope to our lives. Therefore, I am seeking balance this year.

In order to live a more balanced life this year, I am starting with working on my meditation, focusing on gratitude and practicing saying “no” to things that will create stress in my life.

What is your word for 2023?

Comments

Keeping Cool Without an AC- Part 5

The news is full of headlines indicating that energy shortages are on the horizon for most of the world. Over the decades, we have become reliant on the coolness of our air conditioners and have forgotten how we survived without them. It is now time to rediscover how to stay cool without our AC. Our 5 part series provides ideas on how to beat the heat this summer without the AC. House Adjustments- Part 2 By placing house plants, such as English ivy, ficus, and spider plants, throughout your home, you can drop the overall temperature of your house by 10 degrees. In addition, house plants are air purifiers and add oxygen to your home. For quick relief, create a personal mister to help drop the temperature of your skin: thus making you feel colder. Some people combine a spray bottle and a fan to create a cooling effect. However, I use just the spray bottle with cold water throughout the day and it keeps me cool. In addition, we use coo...

Meal Planning: #287

Menu Plan #287 NOTE- 1- Click on the picture and get a link to a post sharing the recipe. 2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location. August USDA Low Food Plan According to this plan, our family would have a budget of $185.60 per week. We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats. Since we have health concerns and are active individuals, we limit our processed food choices. Here is what we did this week to make our week easier: Breakfast Options: Yogurt Muffins Egg Sandwiches Lunch Options: Grilled Chicken Salads Chicken Salad Monday Hamburgers Roasted Potatoes Corn Tuesday Street Tacos Salad Wednesday Enchilada Salad Chips w/ Salsa Thursday Leftovers Friday Chicken Parmesan Pasta Sal...

The Frugal Five: #88

The Frugal Five: #88 With inflation on the rise and salaries not increasing, our ability to make ends meet keeps going down. Therefore, we must be more careful with our money. The Frugal Five is a series where we celebrate the daily or weekly activities that help us live a frugal life. This week I am exploring how to keep costs down during busy weeks. Keeping dinner on the table instead of eating out is one of my strategies to get the job done. Here are some of my tips and trips. 1- Free-Bee Pick Up Over the last month, we have been blessed with several Free-Bees. First, a friend gave us a dozen eggs from his chickens. In addition, we picked up several photos with discount codes from Walgreens and CVS. Next, we used our local grocery store coupons for several free food items such as seltzer water, ice cream, etc. Then, we picked up toothpaste and eyeliners from ...

The Sweet Life On A Budget

Search This Blog