Skip to main content

Keeping cool without an AC- Part 1

 


The news is full of headlines indicating that energy shortages are on the horizon for most of the world. Over the decades, we have become reliant on the coolness of our air conditioners and have forgotten how we survived without them.     It is now time to rediscover how to stay cool without our AC.      Our 5 part series provides ideas on how to beat the heat this summer without the use of AC.    


Series 

  1. Dress for the Heat

  2. Water to the Rescue 

  3. You Are What you Eat

  4. House Adjustments- Part 1

  5. House Adjustments- Part 2


Dress for the Heat

Clothing selection can help to keep you cool.   First, natural fibers, such as cotton, allow air to circulate around your skin.  Whereas, synthetic fibers, such as polyester, will trap heat against your skin.    


Another clothing hack is to wear loose clothing in the summertime.   This will also circulate air around your skin, releasing heat and sweat, which is your body's natural cooling mechanism.    


Wearing a hat can help with keeping the sun out of your eyes, but it can trap in the heat especially if you have thick hair.    However, if you choose a hat made out of woven cloth it will permit heat to escape.   


Finally, wearing light colors reflect light and heat resulting in becoming less hot and thus more comfortable in the summertime.   


To beat the heat without AC, look at techniques our ancestors and what techniques

other cultures utilize to stay cool without AC. Pick out an idea or two to try and the

results and leave a comment below and let us know.
Labels:

Comments

Post a Comment

Popular posts from this blog

Menu Planning: #245

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: Check your sale flyers for loss leaders.   Each week grocery stores advertise specific products at a great price to get you in the store.   Recently, I have noticed a very specific time frame for getting these deals.   Good luck and happy hunting.   Here is what we did this week to make our week easier:   Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...
Post a Comment
Read more

Menu Planning: #250

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general.   For example, this week a whole watermelon was on sale for $3.99 each.    When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20.    Here is what we did this week to make our week easier: Breakfast Options:  Hard Boiled Eggs Yogurt Homemade Breakfast ba...
Post a Comment
Read more

Living Large In the Cheap Seats---> June -July 2025

  Living Large In the Cheap Seats June- July 2025 I was first introduced to “Living Large In the Cheap Seats” by a college friend, Chris J., who introduced me to lawn tickets for popular bands.   We were able to see concerts at a significantly discounted rate.   After reading Brokenomics by Dina Gachman, I revised this concept and decided to share it with you.  I have been doing this for years and enjoyed wonderful experiences for FREE! Concert in the Park Series The Keehner Park concerts are 7-9 p.m. on select Saturdays between Memorial Day and Labor Day at the Keehner Park Amphitheater.  The free concerts welcome all guests to pack a picnic for the evening.  Sorry, but alcohol is NOT permitted. June 7 – Southwest Ohio Symphonic Band June 14 – Miami University Steel Drum Band   June 21- UC Community Band  June 28- West Chester Symphony Orchestra July 12-  Strings Attached Band July 19- Cincinnati Shakespeare Company - A Mid Summer Night's D...
Post a Comment
Read more