Skip to main content

Minestrone Soup

 


Minestrone Soup is a classic vegetarian Italian soup that is hearty and warms the soul on a cold winter day.    Over the winter months, this is one of our go-to soups because it makes an incredible amount of soup that can be taken for lunch for the week.   It makes a filling delicious treat for the week.   


Ingredients 


6 1/2 cups low-sodium vegetable stock, then more as desired

2 (14.5 oz) cans diced tomatoes

1 cup diced celery (3 stalks)

1 cup diced carrots (2 carrots)

1 cup diced yellow onion (1 small)

2-4  tsp Italian Seasoning (to taste) 

Salt and freshly ground black pepper, to taste

1 1/3 cups zucchini sliced into half-moons (1 small)

1 1/3 cups small or medium shell pasta

4 cloves garlic, minced

2 cups packed chopped fresh spinach or kale

1 (15 oz) can dark red kidney beans, drained and rinsed

1 (15 oz) can white navy beans or cannellini or great northern beans, drained and rinsed

Finely shredded parmesan or romano cheese, for serving


Instructions 

  1. Heat 2 Tbsp olive oil in a large pot over medium-high heat.  Saute carrots, celery, and onion for about 4-5 minutes or until al dente.    Then add the garlic for about 1 minute or until fragrant. 



  1. Add broth, water, canned tomatoes, kale, all seasonings and bring to a gentle boil.  




  1. Add pasta, kidney and cannellini beans, and pasta.   Then reduce heat slightly but allow to gently boil 10-15  minutes, or until pasta is tender.



  1. Serve hot and topped with parmesan or Romano greeted cheese.   



What is your favorite soup to cook during the cold winter months?


Comments

Popular posts from this blog

Menu Planning: #245

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: Check your sale flyers for loss leaders.   Each week grocery stores advertise specific products at a great price to get you in the store.   Recently, I have noticed a very specific time frame for getting these deals.   Good luck and happy hunting.   Here is what we did this week to make our week easier:   Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...

Menu Planning: #250

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general.   For example, this week a whole watermelon was on sale for $3.99 each.    When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20.    Here is what we did this week to make our week easier: Breakfast Options:  Hard Boiled Eggs Yogurt Homemade Breakfast ba...

Crocktober Day 3==> Sloppy Joes

  The leaves are turning colors and starting to drop.   In addition, the weather is turning cool and October is Crock Pot Month. So dust off your slow cookers and start using them to help get dinner on the table this month.     My slow cooker is a big asset and gets a lot of use over the fall and winter months.    When it is cold outside I use my slow cooker to make soups, stews, sauces, and one-pot meals.      Since school is in full swing, I can get my dinner going in the morning when I have more time.   Then, dinner is done when I am exhausted and this avoids the desire to eat out.    Crocktober is a challenge, to use your crock pot every day in October.    Although I will not use my crock pot daily, I will use it more this month and post several recipes.    Come along for the month and see what is cooking.    Day 3 Our third recipe is homemade Barbeque or Sloppy Joe....