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2022 Word of the Year- Resilience

 


The world has been in flux since the start of the pandemic in 2019 and it has been a roller coaster ride ever since.   Although I have tried to live intentionally and for the most part I was able to make logical and sound decisions in the past year, emotionally the past few years have been weighing on me.    


This year I am claiming my word of the year to be RESILIENCE. 



To be resilient is to be able to overcome adversity and quickly recover from difficulties in your life.   It is important to find the joy in your life and focus on what you have or are able to accomplish, as others do not have as much as you.     


In order to live a more resilient life this year, I am starting with focusing on meditation and gratitude.   As my year progresses, I am sure that more skills and life adjustments will make themselves known to me.   


What is your word for 2022?


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