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Free Friday- July 1

  

Making small changes that have big results. 

On Friday’s I share weekly deals that cost less than $1.00.   These deals help to keep us on our budget and living The Sweet Life.  Although I do not advocate shopping at a large number of stores during this health crisis, if you are going to a particular store that has a deal- just pick it up too.    

Unfortunately I haven’t been shopping at CVS for a while, so my CRT’s are very limited and not exceptional at this point.   As I do more shopping at CVS the better the deals will be.  Start small and grow your experience.

    





Kroger Deals (June 20- July 6,2021)


** Check your Best Customer Coupons.      This month I received a Free Brave Robot Pint of Ice Cream, Bolt 24 Hydration Beverage and 1 box of Betty Crocker Cake Mix. 


Poise Ultra Thin Pads 

Cost: $4.99

Kroger: Buy 5 get $5.00 ( - $1.00) 

Coupons: $3.00 (digital coupon, IP, 6/27 SS)

OOP: $0.99

IBOTTA: $1.50

Final Cost: FREE + $0.51 MM


Pace Salsa

Cost: $1.50 x 4 = $3.00

OOP: $6.00

IBOTTA: $0.50 x 4 = $2.00

Kroger Cash: $0.50/2 x 2 = $1.00

Final Cost: $3.00/4 or $0.75 each 


BAI Strawberry Kiwi Drink

Cost: $1.50

OOP: $1.50

IBOTTA: $1.99

Final Cost: FREE + $0.49


Colgate 360 Optic White Full Head Soft Toothbrush

        Cost: $2.99

        Kroger: Buy 5 get $5.00 ( - $1.00) 

Coupons: $2.00 (digital coupon)

OOP/Final: FREE


Oral B Floss Picks

Cost: $2.99

Kroger: Buy 5 get $5.00 ( - $1.00) 

Coupons: $1.00 (digital coupon)

OOP/Final Cost: $0.99


GUM Comfort Floss Picks 

Cost: $2.99

Coupons: $2.00 (digital coupon)

OOP/Final Cost: $0.99


CORE Peanut Butter Chocolate/ Coconut Chocolate Chip 

  Cost: $2.79

OOP: $2.79

IBOTTA: $1.50

Final Cost: $0.29


RX Layer Bar

Cost: $2.49

OOP: $2.49

IBOTTA: $0.75

Kroger Cash: $1.50

Final Cost: $0.24


Carefree Breathe Liners (16ct)

Cost: $.00

OOP: $1.00

IBOTTA: $2.00

Final Cost: FREE + $1.00


Philadelphia Cream Cheese (8oz)

Cost: $1.99

Kroger: Buy 5 get $5.00 ( - $1.00) 

OOP: $1.00

IBOTTA: $0.50 (limit 5)

Final Cost: $0.50


Noosa Yogurt (24 oz) 

Cost: $3.99

Kroger: Buy 5 get $5.00 ( - $1.00) 

OOP: $2.99

IBOTTA: $1.00 ( Limit 5)

Final Cost: $1.99


Suave Body Wash

Cost: $1.99 x 2 = $3.98

Kroger: Buy 5 get $5.00 ( - $1.00) 

Coupon: $1.00/2 (Digital)

OOP: $0.98/2 or $0.49 each 


CVS (July 4-10)


NOTE- For the month of JULY 2021, each week CVS is providing a downloadable app coupon for a free item.    


July 4-10, 2021 App Coupon

Beauty 360 All in One Nail Perfector or Beauty 360 Cotton Rounds 100 Ct. 


Colgate Toothpaste 

Cost: $3.99 x 2 = $7.98

Coupons:
$4/2- CVS App Coupon 

$2/1- Digital Coupon 

$0.75 Colgate Coupon (Colgate Website) 

https://www.colgate.com/en-us/smiles/special-offers

OOP: $1.23

ECB: $6.00

Final Cost: FREE + $4.77 MM


Poparazzi Nail Polish

Cost: 2/$5.00

OOP: $5.00

ECB: $4.00

Final Cost: $1.00/2 or $0.50 each 


Shopper’s Tip 


Cream Cheese freezes well, so pick it up this week and place what you will not use by the best sell date into the freezer.   Cream Cheese will make great Cheese Cakes or Cheese Tarts, Cheese Balls, or Icings for holiday desserts or appetizers.     


Sample Requests 


Free Donuts!  What? 

National Donut day is over, but there is another way to score a free donut for the rest of 2021.   

Check out how to score a free donut by clicking the link below. 

https://sweetlifeonabudget.blogspot.com/2021/06/free-donuts-what.html


FREE CeraVe Moisturizing Cream Sample

https://cloud.mail.cerave.com/MoisturizingCreamSamples


Quaker/Hasbro Game Giveaway

Redeem for FREE Hasbro Go & Grab Game!

https://www.gametimewithquaker.com/


Brave Robot Pint Ice Cream

Redeem for FREE Pint 

https://braverobot.co/


Abbreviations: 

OOP- Out of pocket expense. 

CRT- CVS Store Coupons

ECB= Extra Care Buck 

(Coupon to be used on 

anything at CVS) 

REGISTER REWARD

(Coupon to be used on 

anything at Walgreens) 

IP- Internet Printable

Obtained from Coupon.com 

unless indicated

Newspaper Inserts: 

SS- Saving Star

RMN- Retail Me Not

P&G- P&G Coupons in Newspaper 


Rebate Apps (On Phone) 

IBOTTA

Coupon.com

Checkout 51

Shopkicks

How have you lived frugally this week?   Share your ideas with our community.


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