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Menu Planning #122



Our meals need to be nutritious, clean, flexible, quick and cost effective.
Between our work schedules and after school activities, we need to carefully
plan our meals so that we do not end up ordering out.  
What did we spend? 
Week 1:$190.35
Kroger: $17.59
Kroger: $96.69
Aldi: $76.07
NOTE: $38.92 was for medication because we had a sick family member.    
Rebates: $11.25
IBOTTA: $0.25
IBOTTA: $5.00
Saving Star: $6.00
Checkout 51: $1.50
Week 2-
Rebate: 
Week 3- 
Rebate: 
Week 4-
Rebate:
Week 5- 
Rebate: 
Total: $190.35
Rebate Total: $12.75 
Medication: $38.92
Final Total: $138.68
Grocery Shopping Tips:   


Let’s take a look at what we ate this week. 

Breakfast Options: 
Baked Oatmeal
Hard Boiled Eggs
Frozen Waffles 
Monday
Carpool failed tonight, so we 
Pull out one of our emergency meals.   
So blessed to have this in the downstairs 
Refrigerator.

Kielbasa 
Peppers and Onions
Broccoli
French Fries
Tuesday
Baked Chicken 
Rice
Salad
Broccoli and Cauliflower 
Wednesday
Stuffed Shells
Salad
Bread Sticks 
Thursday
Sheet Pan 
Chicken Fried Rice
Salad
Friday
 
Pizza
Salad
Saturday 
Lo Mein
Salad
Sunday
Vegetarian Chili
Chips
Salad 
Dessert- We are taking a cake to the Court of Honor and cupcakes to Church
for coffee hour this Sunday.  


This week’s rough plan: 
M- Burgers
T-Lentil Tacos
W- Pasta
Th-Spanish Chicken
F-Pizza 
Sat- Spanish Piaya
Sun- Potato Soup 
* Indicate that the recipe is a new one for our family.    

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