Skip to main content

Menu Plan #308

 


NOTE- 

1- Click on the picture and get a link to a post sharing the recipe. 

2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.     


February 2025  USDA Thrifty Food Plan

According to this plan, our family would have a budget of $189.30 per week. Since March has 4 weeks, our monthly budget is $757.20.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.   


Grocery Shopping Tip:    

  • I place a pantry meal on the menu plan once a week. In addition, I try to set a reduced weekly grocery budget once per month. I select the low sales week, and shop my pantry and freezer.      


Here is what we did this week to make our week easier: 

  • Clean out the refrigerator

  • Meal Planning 

  • Wash and cut fruit and vegetables

  • Take the meat out of the freezer

  • Make Yellow Cake, Devil Eggs, Oatmeal Bake, Energy Balls, and Italian Bread


Breakfast Options: 

Cereal

Oatmeal Bake


Lunch Options:

Sandwiches

Salad

Fruit 


Monday

Grilled Chicken

Mixed Vegetables

Rice


Tuesday


Tacos

LO Rice

Salad


Wednesday

Jambayla

Salad


Thursday

Leftovers


Friday


Chicken Sandwich

French Fries


Saturday

Grilled Sausage

Peppers and Onions

Vegetables with Dip


Sunday


Steak

Roasted Potatoes

Broccoli and Cauliflower

Salad



M- Jambalya 

T- Pasta

W- Ham

TH- Tacos

Fri- Sandwiches

Sat- Greek Chicken

Sun- Shrimp Kabobs


* Indicate that the recipe is a new one for our family.    


The link is below if you are interested in last week’s Menu Plan. 


Menu Plan #308


What is your meal plan for this week?


Labels:

Comments

Post a Comment

Popular posts from this blog

Menu Planning: #245

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan ccording to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: Check your sale flyers for loss leaders.   Each week grocery stores advertise specific products at a great price to get you in the store.   Recently, I have noticed a very specific time frame for getting these deals.   Good luck and happy hunting.   Here is what we did this week to make our week easier:   Refrigerator Clean Out Pre-cut all vegetables for the week Pulled older items to the front for easier consumption C...
Post a Comment
Read more

Menu Planning: #250

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and/or location.      March USDA Thrifty Food Plan According to this plan our family would have a budget of $186.20 per week.  Given our health concerns, we struggle to maintain this budget, but I am going to try to make this happen.    Cost Saving Tip of the Week: When I purchase fruit for the week, it helps to calculate the cost per serving vs. the cost in general.   For example, this week a whole watermelon was on sale for $3.99 each.    When it is cut up, the watermelon will yield at least 20 servings which will place the cost per serving at $0.20.    Here is what we did this week to make our week easier: Breakfast Options:  Hard Boiled Eggs Yogurt Homemade Breakfast ba...
Post a Comment
Read more

Menu Plan #307

  Menu Plan #307 NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of preparation of these dishes may be higher due to inflation and location.      February 2025  USDA Thrifty Food Plan According to this plan, our family would have a budget of $189.30 per week. Since March has 4 weeks, our monthly budget is $757.20.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since we have health concerns and are active individuals, we limit our processed food choices.    Grocery Shopping Tip:     Utilize your grocery store’s loyalty program. This month, my 2 primary grocery stores have provided me with store coupons for bread, Silk milk, jelly candy, frozen vegetables, and Bali coconut water.  Here is what we did this week to make our week easier: ...
Post a Comment
Read more