Skip to main content

Free-Bee: January 2024


So far this year we were able to pick up 29 free items.  High inflation is making finding free items more challenging to find.   However, I have

set a goal to beat last year’s number (247). Currently, I am working towards finding

extra items during months when I have more time and giving myself grace

during the months when my time is limited.   


My goal for next year is to find 264 FREE Items. This works out to 22 items per month. 

This may be challenging because the drugstore deals have started to dry up

and grocery store deals are not as frequent as they used to be.    I will rely on

digital coupons, printables from the company when available, store coupons and

reward programs, samples, and rebate apps such as IBOTTA.     


As always, I can secure these items through Kroger incentives, Drug Store (Walgreens/CVS) 

Rewards programs, sales, Smart Source, Meijer’s sales/store coupons, sample

requests, and Rebates Programs (IBOTTA/SavingStar).   


January 


Here is my January 2024 list of Free-Bees!  


January 2024 (29 Items)

  1. Kroger Tortilla Chips (10oz)- Free w/ purchase of item I already was buying

  2. 2 Rotel (10 oz)- Free w/ purchase of item I already was buying

  3. 2 Colgate Total (3.5 oz)- Walgreens Sale, Coupons, Register Rewards

  4. Crest Total (3.2 oz)- Walgreens Sale, Coupons, Register Rewards

  5. Oral B Toothbrush- Walgreens Sale, Coupons, Register Rewards

  6. Downy Rinse and Refresh (25.5 oz)- Walgreens Sale, Coupons, IBOTTA

  7. Revlon Kiss Balm- Coupon, Walgreens Cash 

  8. Rimmel Eye Liner - Coupon, Walgreens Cash 

  9. Bed and Body Works Lotion (2.5oz)- Store Coupon

  10. 2 foam Brush- Michael’s Reward Coupon, Teacher Discount Program

  11. 2 packages of beads- Michael’s Reward Coupon, Teacher Discount Program

  12. Charm - Michael’s Reward Coupon,  Teacher Discount Program

  13. 2 5x7 Photos- CVS Coupon Code

  14. Pepper- Meijer’s Store Coupon

  15. 7 Chap Stick- CVS Discounted Price, ECB

  16. Meijer Stock ( oz)- Meijer’s Store Coupon 

  17.  2 Dannon (32oz)- Product Coupon


My favorite deal this month was getting the 2 large containers of yogurt. 

This deal provided my son with a 32 oz container of vanilla yogurt for breakfast

and I used the second container to make more yogurt and tzatziki sauce.   


What is your favorite deal this month?

Labels:

Comments

Post a Comment

Popular posts from this blog

Menu Planning #132

Our meals need to be nutritious, clean, flexible, quick and cost effective. Between our work schedules and after school activities, we need to carefully plan our meals so that we do not end up ordering out.   The news is very scary at this time because of all the news of meat plants shutting down, grocery stories limiting the amount of meat a family can purchase and all of the talk about a depression on the horizon.    We have decided to keep our grocery budget the same, but to economize any way we can.     This week we tried to pick up some shrimp that was on sale, but the store was out of shrimp and not expecting to get any more in.    We were grateful to find wild caught salmon for the same price, so we picked that up instead for our Mother’s Day Dinner.    What did we spend?  Week 1: $96.44 Kroger: $96.44 Rebates: $3.55 IBOTTA: $1.35 Kroger Cash: $0.45 Checkout 51: $1.75 ...
Post a Comment
Read more

Menu Plan #322

  NOTE-  1- Click on the picture and get a link to a post sharing the recipe.  2- Although all prices were correct at the time of the blog postings, the current cost of these dishes may be higher due to inflation and/or location.      Published September 2025:  USDA Thrifty Food Plan According to this plan, our family has a weekly budget of $190.50. Since  October has 5 weeks, our monthly budget is $952.50.   We elevate our dining experiences by including fresh fruits, vegetables, and higher-quality meats.  Since our family has specific dietary needs, we limit our consumption of highly processed food.   Grocery Shopping Tip:     Rethink lunchmeat.     The deli will provide you with thin-sliced meat or presliced deli meat, but you will pay a premium per pound.     ($6.49 to $15.00 per pound) However, if you buy a ½ boneless ham (unsliced or presliced), the price point will drop to between ...
Post a Comment
Read more

Fruit by the serving: Pineapple ($.06-$.19)

Fruit by the serving: Pineapple ($.06-$.19) Fruit by the serving is a concept that I first read about on Pennies & Pancakes several years ago. The concept is basically how much does each serving of fruit cost you. Apples or bananas may be ch eaper that a larger fruit such as cantaloupe or pineapples, but if you pick one up when it is on sale and cut it yourself, it may actually be cheaper per serving that the apple or banana.   In addition, it will give you a wider variety of food. Furthermore, if you have children who would not eat an entire banana or apple, it may be beneficial to purchase the smaller sized fruit. Pineapple Selection: A lot of pineapples we see in the states are mainly green.  When you find a pineapple with a golden color to the majority of it, there is a good sign that the pineapple will be sweet and delicious.  As with all fruit, check for busing. If a piece of fruit is bruised in the transportation process then ...
Post a Comment
Read more